Shake and Bake
Workouts
Tuesday 8/3/21 @ 10:7 AM
✅
112kj
75rpm
40%
16mph
Thursday 4/7/22 @ 11:7 AM
89kj
84rpm
33%
14mph
Thursday 11/25/21 @ 1:0 PM
✅
303kj
77rpm
42%
17mph
Thursday 11/25/21 @ 1:0 PM
231kj
85rpm
34%
15mph
Thursday 7/15/21 @ 11:43 PM
✅
81kj
70rpm
40%
15mph
Sunday 1/12/20 @ 2:2 AM
49kj
76rpm
31%
12mph
Wednesday 4/7/21 @ 10:26 AM
368kj
76rpm
41%
16mph
Sunday 12/20/20 @ 8:16 PM
✅
404kj
78rpm
41%
17mph
Wednesday 11/25/20 @ 12:15 PM
98kj
69rpm
44%
17mph
Tuesday 3/2/21 @ 11:58 AM
✅
104kj
82rpm
39%
17mph
Wednesday 1/20/21 @ 10:55 AM
✅
185kj
75rpm
41%
16mph
Friday 12/20/19 @ 2:40 AM
124kj
78rpm
33%
14mph
Monday 8/3/20 @ 10:54 AM
✅
188kj
78rpm
40%
16mph
Tuesday 8/25/20 @ 11:13 AM
170kj
78rpm
38%
15mph
Wednesday 7/1/20 @ 11:53 AM
✅
215kj
78rpm
42%
17mph
Friday 7/3/20 @ 1:42 AM
116kj
76rpm
31%
12mph
Friday 4/10/20 @ 11:44 AM
✅
195kj
80rpm
40%
17mph
Saturday 1/4/20 @ 7:51 PM
135kj
74rpm
37%
14mph
Saturday 4/4/20 @ 4:55 PM
✅
52kj
77rpm
38%
15mph
Saturday 3/21/20 @ 6:1 PM
35kj
74rpm
33%
13mph
Workouts
231
kj
Thursday 11/25/21
368
kj
Wednesday 4/7/21
170
kj
Tuesday 8/25/20
116
kj
Friday 7/3/20
135
kj
Saturday 1/4/20