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Shake and Bake
heather_miles
Madison, MS
86 🔥
Beat 365_summer_body
VS
365_summer_body
4
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Tuesday 12/13/22 @ 11:59 AM
✅
94
kj
78
rpm
39
%
16
mph
15 min Feel Good Ride
Ally Love
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Thursday 5/20/21 @ 7:21 PM
kj
rpm
%
0
mph
Monday 8/2/21 @ 12:38 PM
✅
195
kj
77
rpm
41
%
17
mph
30 min Low Impact Ride
Sam Yo
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Monday 5/3/21 @ 5:53 PM
109
kj
0
rpm
0
%
0
mph
Tuesday 2/9/21 @ 11:47 AM
72
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Jess King
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Sunday 2/7/21 @ 12:51 AM
✅
72
kj
0
rpm
0
%
0
mph
Wednesday 2/3/21 @ 11:34 AM
✅
75
kj
74
rpm
38
%
15
mph
15 min Low Impact Ride
Christine D'Ercole
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Sunday 12/6/20 @ 2:7 PM
65
kj
0
rpm
0
%
0
mph
Wednesday 4/15/20 @ 11:0 AM
✅
164
kj
80
rpm
37
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 1/26/21 @ 12:27 PM
142
kj
0
rpm
0
%
0
mph
Tuesday 1/26/21 @ 11:22 AM
✅
73
kj
66
rpm
48
%
18
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 1/26/21 @ 3:27 AM
kj
rpm
%
0
mph
Wednesday 12/16/20 @ 1:15 AM
✅
57
kj
71
rpm
42
%
16
mph
10 min Climb Ride
Alex Toussaint
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Sunday 1/10/21 @ 12:6 PM
56
kj
0
rpm
0
%
0
mph
Thursday 11/26/20 @ 3:48 PM
✅
195
kj
69
rpm
45
%
17
mph
30 min Sundays with Love
Ally Love
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Tuesday 11/24/20 @ 11:41 PM
kj
rpm
%
0
mph
Friday 10/30/20 @ 10:0 AM
✅
189
kj
75
rpm
42
%
17
mph
30 min Sweat Steady Ride
Jess King
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Tuesday 10/20/20 @ 12:19 PM
156
kj
0
rpm
0
%
0
mph
Wednesday 4/22/20 @ 10:28 PM
✅
175
kj
82
rpm
38
%
16
mph
30 min JLO Ride
Jess & Robin
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Friday 8/21/20 @ 10:41 PM
148
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
86 🔥
Beat 365_summer_body
VS
365_summer_body
4
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
15 min Feel Good Ride
Ally Love
View Class
Share
✅
94
kj
Tuesday 12/13/22
kj
Thursday 5/20/21
30 min Low Impact Ride
Sam Yo
View Class
Share
✅
195
kj
Monday 8/2/21
109
kj
Monday 5/3/21
15 min Low Impact Ride
Jess King
View Class
Share
72
kj
Tuesday 2/9/21
✅
72
kj
Sunday 2/7/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
75
kj
Wednesday 2/3/21
65
kj
Sunday 12/6/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Wednesday 4/15/20
142
kj
Tuesday 1/26/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
73
kj
Tuesday 1/26/21
kj
Tuesday 1/26/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
57
kj
Wednesday 12/16/20
56
kj
Sunday 1/10/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
195
kj
Thursday 11/26/20
kj
Tuesday 11/24/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
189
kj
Friday 10/30/20
156
kj
Tuesday 10/20/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
175
kj
Wednesday 4/22/20
148
kj
Friday 8/21/20
Previous Workouts
Next Workouts