Shake and Bake
Workouts
Wednesday 10/4/23 @ 2:19 PM
205kj
67rpm
45%
16mph
Monday 9/25/23 @ 10:36 PM
✅
225kj
82rpm
41%
18mph
Monday 10/3/22 @ 8:36 PM
129kj
76rpm
41%
17mph
Monday 10/24/22 @ 10:28 PM
✅
227kj
78rpm
50%
21mph
Saturday 7/16/22 @ 12:45 PM
387kj
73rpm
43%
17mph
Sunday 6/20/21 @ 5:59 PM
✅
938kj
84rpm
55%
23mph
Sunday 5/8/22 @ 12:24 PM
323kj
79rpm
42%
17mph
Sunday 11/14/21 @ 6:31 PM
✅
491kj
87rpm
44%
20mph
Sunday 11/15/20 @ 3:2 PM
122kj
68rpm
44%
16mph
Wednesday 11/11/20 @ 6:12 PM
✅
342kj
84rpm
57%
24mph
Monday 10/26/20 @ 10:22 AM
✅
208kj
74rpm
44%
17mph
Sunday 10/25/20 @ 3:53 PM
181kj
78rpm
40%
16mph
Friday 4/17/20 @ 11:14 AM
171kj
81rpm
38%
16mph
Sunday 4/12/20 @ 9:3 PM
✅
426kj
87rpm
52%
23mph
Wednesday 3/25/20 @ 11:17 AM
107kj
80rpm
37%
15mph
Tuesday 3/3/20 @ 1:15 AM
✅
255kj
87rpm
49%
22mph
Workouts
205
kj
Wednesday 10/4/23
129
kj
Monday 10/3/22