Shake and Bake
Workouts
Wednesday 5/12/21 @ 9:40 PM
✅
309kj
82rpm
40%
17mph
Saturday 5/15/21 @ 7:26 PM
287kj
90rpm
36%
17mph
Wednesday 2/17/21 @ 2:32 PM
✅
468kj
79rpm
43%
18mph
Friday 2/7/20 @ 4:57 PM
367kj
92rpm
35%
16mph
Wednesday 3/25/20 @ 2:34 PM
✅
254kj
83rpm
44%
19mph
Friday 4/3/20 @ 4:12 PM
180kj
90rpm
35%
16mph
Thursday 1/21/21 @ 4:11 PM
✅
43kj
86rpm
31%
14mph
Friday 11/13/20 @ 7:22 PM
34kj
72rpm
32%
12mph
Tuesday 4/28/20 @ 3:21 PM
0kj
0rpm
40%
0mph
Friday 10/9/20 @ 10:22 PM
✅
258kj
94rpm
27%
14mph
Wednesday 10/7/20 @ 1:22 PM
✅
318kj
77rpm
42%
17mph
Wednesday 8/26/20 @ 9:39 AM
316kj
90rpm
38%
17mph
Monday 7/13/20 @ 5:35 PM
✅
317kj
83rpm
38%
16mph
Tuesday 7/14/20 @ 10:47 AM
263kj
87rpm
30%
15mph
Monday 3/23/20 @ 5:40 PM
52kj
77rpm
38%
15mph
Friday 2/7/20 @ 11:5 AM
✅
55kj
77rpm
39%
16mph
Tuesday 4/14/20 @ 9:36 PM
1kj
1rpm
33%
0mph
Friday 4/17/20 @ 5:42 PM
✅
281kj
87rpm
36%
16mph
Wednesday 4/1/20 @ 7:41 PM
1kj
1rpm
42%
0mph
Tuesday 3/31/20 @ 1:57 PM
✅
296kj
88rpm
37%
17mph
Workouts
287
kj
Saturday 5/15/21
180
kj
Friday 4/3/20
316
kj
Wednesday 8/26/20