Shake and Bake
Workouts
Wednesday 5/5/21 @ 2:31 PM
340kj
82rpm
42%
18mph
Wednesday 12/9/20 @ 1:10 PM
✅
748kj
80rpm
58%
24mph
Saturday 4/24/21 @ 2:8 PM
199kj
83rpm
39%
17mph
Wednesday 4/21/21 @ 1:17 PM
✅
469kj
77rpm
58%
24mph
Sunday 2/14/21 @ 8:19 PM
322kj
88rpm
37%
17mph
Wednesday 12/2/20 @ 1:5 PM
✅
724kj
80rpm
58%
24mph
Monday 11/30/20 @ 6:11 PM
339kj
79rpm
43%
18mph
Thursday 9/24/20 @ 1:13 PM
✅
762kj
81rpm
58%
24mph
Wednesday 9/9/20 @ 12:38 PM
422kj
79rpm
41%
17mph
Sunday 9/13/20 @ 2:28 PM
✅
1072kj
83rpm
58%
25mph
Thursday 5/21/20 @ 2:22 PM
0kj
0rpm
42%
0mph
Sunday 5/17/20 @ 2:17 PM
✅
514kj
83rpm
58%
24mph
Wednesday 4/15/20 @ 2:9 PM
263kj
63rpm
42%
13mph
Thursday 4/16/20 @ 12:55 PM
✅
690kj
79rpm
57%
23mph
Monday 2/17/20 @ 5:15 PM
337kj
86rpm
40%
17mph
Thursday 2/13/20 @ 12:58 PM
✅
691kj
81rpm
56%
24mph
Tuesday 11/13/18 @ 3:25 PM
338kj
75rpm
45%
18mph
Monday 9/17/18 @ 1:14 PM
✅
494kj
77rpm
53%
22mph
Monday 10/22/18 @ 5:1 PM
312kj
74rpm
43%
17mph
Monday 10/22/18 @ 1:17 PM
✅
541kj
75rpm
54%
22mph
Workouts
199
kj
Saturday 4/24/21
422
kj
Wednesday 9/9/20
0
kj
Thursday 5/21/20