Shake and Bake

Workouts

Sunday 3/14/21 @ 6:16 PM
74kj
67rpm
48%
18mph
10 min Climb Ride
Robin Arzón
Tuesday 11/19/19 @ 1:49 AM
80kj
63rpm
53%
18mph
Monday 9/14/20 @ 11:13 PM
193kj
79rpm
40%
17mph
30 min Intervals & Arms Ride
Ally Love
Sunday 9/13/20 @ 3:56 PM
184kj
63rpm
45%
15mph
Saturday 9/12/20 @ 9:41 PM
229kj
78rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 5:19 PM
212kj
77rpm
43%
17mph
Thursday 8/6/20 @ 2:16 PM
135kj
74rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/4/20 @ 12:38 AM
156kj
76rpm
45%
18mph
Wednesday 2/12/20 @ 5:25 PM
196kj
82rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 12:39 AM
231kj
77rpm
44%
18mph
Friday 10/4/19 @ 8:56 PM
238kj
78rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/12/19 @ 5:18 PM
225kj
74rpm
44%
17mph
Friday 10/11/19 @ 12:52 AM
238kj
79rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:52 AM
236kj
80rpm
44%
18mph
Thursday 8/29/19 @ 4:26 PM
266kj
85rpm
44%
19mph
30 min The Chainsmokers Ride
Matt Wilpers
Monday 9/2/19 @ 6:20 PM
218kj
80rpm
41%
17mph
Tuesday 5/7/19 @ 2:54 PM
147kj
77rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/14/19 @ 12:12 AM
161kj
73rpm
47%
18mph
Monday 2/11/19 @ 11:28 PM
172kj
73rpm
40%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 2/8/19 @ 2:30 AM
203kj
69rpm
46%
17mph

Workouts

10 min Climb Ride
Robin Arzón
74 kj
Sunday 3/14/21
80 kj
Tuesday 11/19/19
30 min Intervals & Arms Ride
Ally Love
193 kj
Monday 9/14/20
184 kj
Sunday 9/13/20
30 min Together We Ride
Robin Arzón
229 kj
Saturday 9/12/20
212 kj
Saturday 9/12/20
20 min Pop Ride
Cody Rigsby
135 kj
Thursday 8/6/20
156 kj
Tuesday 8/4/20
30 min XOXO, Cody
Cody Rigsby
196 kj
Wednesday 2/12/20
231 kj
Friday 2/14/20
30 min Live DJ Ride
Cody Rigsby
238 kj
Friday 10/4/19
225 kj
Saturday 10/12/19
30 min The Jess King Experience
Jess King
238 kj
Friday 10/11/19
236 kj
Friday 10/11/19
30 min The Chainsmokers Ride
Matt Wilpers
266 kj
Thursday 8/29/19
218 kj
Monday 9/2/19
20 min Pop Ride
Cody Rigsby
147 kj
Tuesday 5/7/19
161 kj
Tuesday 5/14/19
30 min Intervals & Arms Ride
Christine D'Ercole
172 kj
Monday 2/11/19
203 kj
Friday 2/8/19