Shake and Bake
Workouts
Tuesday 7/18/23 @ 8:46 PM
316kj
87rpm
38%
17mph
Monday 9/27/21 @ 6:3 PM
✅
373kj
87rpm
41%
18mph
Monday 7/26/21 @ 1:29 PM
✅
481kj
85rpm
46%
20mph
Monday 7/26/21 @ 10:38 PM
304kj
67rpm
44%
16mph
Thursday 3/11/21 @ 12:12 AM
✅
427kj
80rpm
46%
19mph
Monday 8/23/21 @ 4:47 PM
334kj
81rpm
42%
18mph
Monday 5/3/21 @ 1:4 AM
✅
303kj
85rpm
45%
20mph
Monday 2/22/21 @ 11:34 PM
199kj
87rpm
38%
17mph
Sunday 2/14/21 @ 11:14 PM
✅
330kj
70rpm
52%
20mph
Monday 2/1/21 @ 2:31 PM
104kj
34rpm
47%
9mph
Saturday 1/23/21 @ 9:7 PM
✅
570kj
84rpm
46%
20mph
Saturday 1/23/21 @ 3:57 PM
401kj
82rpm
39%
17mph
Friday 1/1/21 @ 1:53 AM
✅
263kj
78rpm
54%
22mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Wednesday 12/16/20 @ 9:47 PM
✅
520kj
84rpm
43%
19mph
Wednesday 11/25/20 @ 10:8 PM
324kj
81rpm
36%
15mph
Sunday 12/6/20 @ 5:23 PM
✅
297kj
77rpm
49%
20mph
Wednesday 1/29/20 @ 5:22 PM
255kj
76rpm
47%
18mph
Friday 11/27/20 @ 6:21 PM
✅
379kj
79rpm
45%
18mph
Thursday 11/26/20 @ 12:55 PM
301kj
67rpm
45%
16mph
Workouts
316
kj
Tuesday 7/18/23
334
kj
Monday 8/23/21
199
kj
Monday 2/22/21
401
kj
Saturday 1/23/21
324
kj
Wednesday 11/25/20
301
kj
Thursday 11/26/20