Shake and Bake
Workouts
Wednesday 1/6/21 @ 4:23 PM
✅
446kj
83rpm
45%
20mph
Wednesday 6/22/22 @ 8:55 PM
324kj
89rpm
38%
17mph
Tuesday 6/22/21 @ 6:11 PM
✅
321kj
85rpm
46%
20mph
Saturday 5/15/21 @ 10:25 PM
212kj
96rpm
36%
17mph
Wednesday 5/26/21 @ 11:26 PM
✅
654kj
84rpm
46%
20mph
Friday 5/28/21 @ 10:44 AM
429kj
84rpm
39%
17mph
Thursday 5/13/21 @ 1:36 AM
✅
466kj
80rpm
47%
20mph
Monday 12/14/20 @ 2:37 PM
320kj
83rpm
41%
17mph
Monday 4/19/21 @ 10:37 AM
✅
457kj
81rpm
47%
20mph
Monday 4/19/21 @ 6:24 PM
318kj
89rpm
38%
17mph
Saturday 3/27/21 @ 6:19 PM
✅
651kj
81rpm
48%
21mph
Saturday 11/14/20 @ 1:58 PM
435kj
84rpm
40%
18mph
Friday 1/1/21 @ 1:53 AM
✅
263kj
78rpm
54%
22mph
Thursday 11/5/20 @ 9:3 PM
163kj
83rpm
42%
18mph
Monday 12/14/20 @ 9:36 PM
✅
395kj
86rpm
42%
19mph
Monday 11/23/20 @ 6:34 PM
322kj
89rpm
38%
17mph
Wednesday 12/2/20 @ 2:56 PM
✅
350kj
82rpm
41%
18mph
Thursday 11/12/20 @ 8:52 PM
316kj
84rpm
40%
17mph
Friday 11/6/20 @ 4:46 PM
✅
256kj
72rpm
47%
18mph
Tuesday 11/10/20 @ 9:39 PM
238kj
77rpm
45%
18mph
Workouts
212
kj
Saturday 5/15/21
320
kj
Monday 12/14/20
318
kj
Monday 4/19/21
435
kj
Saturday 11/14/20
316
kj
Thursday 11/12/20