Shake and Bake
Workouts
Tuesday 5/18/21 @ 10:3 PM
✅
438kj
84rpm
53%
23mph
Thursday 1/4/24 @ 10:31 PM
220kj
87rpm
39%
17mph
Thursday 8/15/19 @ 11:55 AM
✅
757kj
84rpm
56%
24mph
Wednesday 4/28/21 @ 9:22 AM
343kj
84rpm
41%
18mph
Saturday 3/14/20 @ 4:44 PM
✅
1111kj
83rpm
59%
25mph
Monday 3/1/21 @ 10:7 AM
521kj
84rpm
43%
19mph
Friday 10/2/20 @ 10:13 PM
✅
496kj
66rpm
55%
20mph
Saturday 10/3/20 @ 4:12 PM
399kj
84rpm
43%
19mph
Saturday 7/11/20 @ 7:2 PM
✅
806kj
83rpm
59%
25mph
Sunday 9/20/20 @ 9:44 PM
369kj
87rpm
41%
18mph
Monday 4/20/20 @ 6:25 PM
✅
809kj
82rpm
58%
24mph
Monday 4/29/19 @ 9:19 PM
441kj
88rpm
43%
19mph
Tuesday 1/21/20 @ 9:45 PM
✅
489kj
82rpm
56%
24mph
Saturday 1/25/20 @ 11:32 AM
250kj
89rpm
41%
18mph
Friday 10/4/19 @ 8:1 PM
✅
827kj
82rpm
59%
25mph
Thursday 4/5/18 @ 9:58 AM
407kj
82rpm
44%
19mph
Monday 4/29/19 @ 4:0 PM
✅
673kj
82rpm
54%
23mph
Thursday 5/2/19 @ 8:24 PM
417kj
83rpm
44%
19mph
Wednesday 4/17/19 @ 11:10 PM
✅
793kj
79rpm
53%
22mph
Monday 4/22/19 @ 8:31 PM
590kj
87rpm
45%
20mph
Workouts
220
kj
Thursday 1/4/24
343
kj
Wednesday 4/28/21
369
kj
Sunday 9/20/20
250
kj
Saturday 1/25/20
590
kj
Monday 4/22/19