Shake and Bake
Workouts
Saturday 7/16/22 @ 3:10 PM
167kj
64rpm
43%
15mph
Monday 8/22/22 @ 12:0 PM
✅
236kj
79rpm
44%
18mph
Friday 12/24/21 @ 10:47 PM
103kj
75rpm
39%
15mph
Wednesday 12/22/21 @ 1:59 PM
✅
294kj
86rpm
45%
20mph
Wednesday 9/1/21 @ 12:0 PM
197kj
57rpm
52%
16mph
Wednesday 9/1/21 @ 12:1 PM
✅
303kj
83rpm
46%
19mph
Wednesday 6/2/21 @ 12:2 PM
182kj
62rpm
45%
15mph
Wednesday 6/2/21 @ 12:0 PM
✅
306kj
86rpm
46%
20mph
Wednesday 1/20/21 @ 1:2 PM
189kj
63rpm
47%
16mph
Wednesday 1/20/21 @ 12:59 PM
✅
283kj
85rpm
45%
19mph
Workouts
167
kj
Saturday 7/16/22
103
kj
Friday 12/24/21
189
kj
Wednesday 1/20/21