Shake and Bake
Workouts
Saturday 2/25/23 @ 7:19 PM
127kj
58rpm
40%
13mph
Monday 2/13/23 @ 11:59 PM
✅
223kj
69rpm
46%
17mph
Sunday 4/3/22 @ 5:32 PM
63kj
58rpm
40%
13mph
Wednesday 3/10/21 @ 1:15 AM
✅
85kj
64rpm
44%
15mph
Friday 3/25/22 @ 12:3 PM
125kj
63rpm
39%
13mph
Thursday 3/24/22 @ 11:13 PM
✅
213kj
76rpm
43%
17mph
Friday 7/9/21 @ 8:52 PM
137kj
75rpm
36%
14mph
Sunday 8/8/21 @ 10:50 PM
✅
234kj
73rpm
46%
18mph
Thursday 11/25/21 @ 12:55 PM
256kj
73rpm
41%
16mph
Thursday 11/25/21 @ 12:59 PM
✅
309kj
75rpm
43%
17mph
Saturday 11/6/21 @ 12:11 PM
105kj
69rpm
34%
13mph
Thursday 11/4/21 @ 11:53 PM
✅
227kj
76rpm
44%
18mph
Sunday 10/24/21 @ 1:5 PM
43kj
69rpm
31%
12mph
Wednesday 7/22/20 @ 9:51 PM
✅
109kj
73rpm
45%
17mph
Monday 10/4/21 @ 7:46 PM
✅
47kj
73rpm
37%
15mph
Wednesday 4/7/21 @ 12:15 AM
0kj
0rpm
38%
0mph
Thursday 8/5/21 @ 7:6 PM
111kj
67rpm
36%
13mph
Wednesday 10/7/20 @ 11:22 PM
✅
168kj
60rpm
44%
14mph
Tuesday 6/8/21 @ 9:18 PM
✅
143kj
81rpm
34%
15mph
Tuesday 4/20/21 @ 11:26 PM
89kj
68rpm
40%
14mph
Workouts
127
kj
Saturday 2/25/23
256
kj
Thursday 11/25/21
105
kj
Saturday 11/6/21