Shake and Bake
Workouts
Thursday 10/20/22 @ 11:5 AM
370kj
73rpm
47%
18mph
Wednesday 11/22/23 @ 2:41 PM
✅
448kj
81rpm
46%
20mph
Wednesday 7/6/22 @ 12:39 PM
kj
rpm
%
0mph
Thursday 10/12/23 @ 1:26 PM
✅
423kj
85rpm
44%
19mph
Monday 10/26/20 @ 3:37 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 2:48 PM
✅
371kj
84rpm
49%
21mph
Saturday 4/10/21 @ 2:19 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 4:24 PM
✅
716kj
81rpm
51%
21mph
Friday 10/30/20 @ 5:20 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 10:34 PM
✅
512kj
83rpm
49%
21mph
Wednesday 8/26/20 @ 12:25 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 12:2 PM
✅
506kj
82rpm
49%
21mph
Saturday 10/31/20 @ 12:25 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 12:8 PM
✅
347kj
84rpm
49%
21mph
Thursday 3/5/20 @ 10:56 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 4:16 AM
✅
521kj
87rpm
47%
21mph
Workouts
370
kj
Thursday 10/20/22
kj
Saturday 4/10/21
kj
Friday 10/30/20
kj
Wednesday 8/26/20
kj
Saturday 10/31/20