Shake and Bake
Workouts
Wednesday 6/10/20 @ 3:59 AM
kj
rpm
%
0mph
Sunday 7/2/23 @ 3:39 PM
✅
264kj
79rpm
34%
15mph
Friday 11/15/19 @ 5:10 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:57 PM
✅
107kj
62rpm
59%
20mph
Sunday 7/25/21 @ 10:38 PM
kj
rpm
%
0mph
Saturday 10/2/21 @ 12:56 PM
✅
419kj
76rpm
41%
16mph
Sunday 7/11/21 @ 8:51 PM
✅
161kj
90rpm
40%
18mph
Sunday 7/4/21 @ 12:47 PM
130kj
88rpm
37%
17mph
Thursday 6/10/21 @ 3:17 AM
kj
rpm
%
0mph
Sunday 6/20/21 @ 8:16 PM
✅
238kj
56rpm
41%
13mph
Friday 1/15/21 @ 4:31 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 2:13 PM
✅
287kj
85rpm
44%
19mph
Sunday 9/13/20 @ 10:15 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 7:31 PM
✅
kj
rpm
%
0mph
Friday 7/31/20 @ 12:4 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 5:45 PM
✅
102kj
68rpm
51%
19mph
Thursday 8/20/20 @ 4:9 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 5:11 PM
✅
104kj
75rpm
51%
20mph
Wednesday 12/4/19 @ 5:14 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Workouts
kj
Sunday 7/25/21
130
kj
Sunday 7/4/21