Shake and Bake
Workouts
Thursday 12/14/23 @ 1:57 AM
kj
rpm
%
0mph
Friday 12/29/23 @ 1:40 PM
✅
126kj
77rpm
40%
16mph
Sunday 4/18/21 @ 8:52 PM
331kj
87rpm
39%
18mph
Wednesday 5/19/21 @ 11:47 AM
✅
341kj
90rpm
38%
18mph
Friday 1/21/22 @ 5:25 AM
kj
rpm
%
0mph
Thursday 12/16/21 @ 12:45 PM
✅
181kj
84rpm
37%
16mph
Wednesday 9/8/21 @ 2:41 AM
kj
rpm
%
0mph
Monday 10/11/21 @ 12:18 PM
✅
332kj
83rpm
40%
17mph
Friday 10/1/21 @ 3:37 AM
kj
rpm
%
0mph
Friday 10/1/21 @ 11:48 AM
✅
217kj
83rpm
40%
17mph
Saturday 4/17/21 @ 2:34 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 1:26 PM
✅
313kj
75rpm
44%
17mph
Saturday 12/12/20 @ 1:20 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 2:1 PM
✅
456kj
92rpm
37%
18mph
Thursday 12/24/20 @ 4:18 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 4:45 PM
✅
315kj
94rpm
34%
17mph
Tuesday 12/15/20 @ 1:9 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 3:17 AM
✅
122kj
80rpm
39%
16mph
Thursday 12/3/20 @ 1:1 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 4:24 PM
✅
207kj
78rpm
42%
17mph
Workouts
kj
Thursday 12/3/20