Shake and Bake
Workouts
Friday 4/29/22 @ 12:37 PM
kj
rpm
%
0mph
Tuesday 4/26/22 @ 1:53 PM
✅
122kj
76rpm
41%
16mph
Sunday 11/14/21 @ 10:29 PM
✅
167kj
61rpm
54%
18mph
Wednesday 11/10/21 @ 11:12 PM
102kj
83rpm
35%
15mph
Sunday 4/11/21 @ 10:38 AM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 2:8 PM
✅
369kj
70rpm
43%
16mph
Tuesday 4/6/21 @ 12:12 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 3:14 PM
✅
188kj
83rpm
39%
16mph
Tuesday 12/15/20 @ 4:38 AM
kj
rpm
%
0mph
Monday 12/14/20 @ 4:30 PM
✅
201kj
72rpm
44%
17mph
Saturday 10/17/20 @ 4:22 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 3:1 PM
✅
99kj
71rpm
42%
16mph
Monday 7/27/20 @ 10:54 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 2:45 PM
✅
130kj
79rpm
41%
17mph
Monday 7/20/20 @ 12:17 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 11:59 AM
✅
197kj
75rpm
43%
17mph
Saturday 5/16/20 @ 5:21 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 2:46 PM
✅
192kj
85rpm
39%
17mph
Wednesday 10/9/19 @ 3:25 AM
kj
rpm
%
0mph
Thursday 10/3/19 @ 3:11 PM
✅
152kj
72rpm
47%
18mph
Workouts
102
kj
Wednesday 11/10/21
kj
Tuesday 12/15/20
kj
Saturday 10/17/20