Shake and Bake
Workouts
Monday 10/2/23 @ 5:53 AM
✅
309kj
77rpm
47%
19mph
Saturday 7/8/23 @ 2:59 PM
164kj
66rpm
41%
15mph
Friday 12/2/22 @ 11:35 AM
✅
451kj
73rpm
48%
19mph
Wednesday 3/3/21 @ 10:6 PM
103kj
70rpm
39%
15mph
Friday 12/10/21 @ 10:3 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 9:2 PM
✅
133kj
68rpm
38%
14mph
Monday 4/12/21 @ 9:29 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 5:29 PM
✅
164kj
69rpm
41%
15mph
Wednesday 6/3/20 @ 10:0 PM
✅
186kj
66rpm
41%
14mph
Wednesday 6/3/20 @ 10:0 PM
184kj
68rpm
44%
16mph
Tuesday 3/24/20 @ 2:3 PM
94kj
41rpm
41%
10mph
Sunday 4/12/20 @ 4:47 PM
✅
188kj
76rpm
41%
16mph
Wednesday 4/8/20 @ 10:0 AM
166kj
74rpm
44%
17mph
Saturday 4/4/20 @ 3:32 PM
✅
201kj
81rpm
40%
17mph
Monday 3/30/20 @ 10:53 AM
✅
370kj
72rpm
46%
17mph
Sunday 4/5/20 @ 4:44 PM
282kj
76rpm
41%
16mph