Shake and Bake

Workouts

Thursday 2/17/22 @ 9:22 AM
✅
318kj
71rpm
47%
17mph
30 min Tabata Ride
Hannah Frankson
Monday 4/18/22 @ 11:59 PM
286kj
85rpm
44%
19mph
Tuesday 11/16/21 @ 2:50 PM
kj
rpm
%
0mph
30 min 2000s Pop Ride
Hannah Frankson
Tuesday 11/16/21 @ 8:29 PM
✅
328kj
76rpm
52%
20mph

Workouts

30 min Tabata Ride
Hannah Frankson
✅ 318 kj
Thursday 2/17/22
286 kj
Monday 4/18/22
30 min 2000s Pop Ride
Hannah Frankson
kj
Tuesday 11/16/21
✅ 328 kj
Tuesday 11/16/21