Shake and Bake
Workouts
Thursday 11/14/24 @ 2:30 AM
✅
118kj
78rpm
39%
16mph
Monday 5/29/23 @ 1:10 PM
105kj
77rpm
38%
15mph
Tuesday 11/9/21 @ 2:19 AM
3kj
86rpm
35%
16mph
Saturday 1/29/22 @ 6:45 PM
✅
406kj
85rpm
43%
19mph
Saturday 5/29/21 @ 4:23 AM
✅
764kj
92rpm
47%
21mph
Wednesday 9/25/19 @ 11:13 PM
648kj
87rpm
46%
20mph
Monday 4/19/21 @ 11:17 PM
✅
528kj
91rpm
46%
21mph
Wednesday 3/17/21 @ 9:55 PM
377kj
86rpm
42%
19mph
Wednesday 5/20/20 @ 2:58 AM
✅
537kj
89rpm
47%
21mph
Saturday 10/3/20 @ 10:29 PM
396kj
88rpm
42%
19mph
Saturday 6/13/20 @ 7:19 PM
✅
712kj
91rpm
46%
21mph
Sunday 6/14/20 @ 5:38 PM
664kj
88rpm
47%
21mph
Wednesday 6/10/20 @ 10:31 PM
✅
570kj
86rpm
49%
21mph
Tuesday 6/9/20 @ 5:52 PM
512kj
84rpm
49%
21mph
Monday 8/19/19 @ 6:28 PM
502kj
85rpm
48%
21mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Friday 7/12/19 @ 4:44 AM
✅
569kj
86rpm
48%
21mph
Saturday 7/13/19 @ 9:43 PM
513kj
89rpm
46%
21mph
Sunday 4/21/19 @ 11:52 PM
✅
545kj
86rpm
48%
21mph
Tuesday 6/11/19 @ 12:9 AM
508kj
91rpm
45%
21mph
Workouts
3
kj
Tuesday 11/9/21
377
kj
Wednesday 3/17/21
396
kj
Saturday 10/3/20
664
kj
Sunday 6/14/20
502
kj
Monday 8/19/19