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Shake and Bake
hannah_in_hi
Honolulu
220 🔥
Beat andy_g
VS
andy_g
Ohio
52
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Wednesday 9/30/20 @ 5:56 PM
343
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 10:5 AM
✅
345
kj
88
rpm
47
%
21
mph
Tuesday 12/29/20 @ 12:17 AM
576
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:57 PM
✅
695
kj
86
rpm
48
%
21
mph
Friday 10/16/20 @ 6:45 PM
✅
712
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 9:44 AM
640
kj
84
rpm
47
%
20
mph
Sunday 10/11/20 @ 8:2 PM
✅
738
kj
87
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 1:39 PM
659
kj
81
rpm
49
%
21
mph
Sunday 3/29/20 @ 1:6 AM
✅
337
kj
88
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/7/20 @ 10:43 AM
334
kj
87
rpm
47
%
21
mph
Saturday 9/7/19 @ 4:44 PM
681
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 1:39 PM
✅
701
kj
87
rpm
48
%
21
mph
Friday 5/29/20 @ 3:47 AM
✅
326
kj
89
rpm
45
%
20
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 1:14 PM
314
kj
85
rpm
47
%
20
mph
Wednesday 9/11/19 @ 3:38 AM
✅
534
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 11:8 AM
503
kj
85
rpm
48
%
21
mph
Wednesday 5/15/19 @ 4:4 AM
✅
549
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 12:56 PM
503
kj
84
rpm
48
%
21
mph
Wednesday 4/10/19 @ 2:22 AM
✅
513
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 10:0 AM
486
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
220 🔥
Beat andy_g
VS
andy_g
Ohio
52
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Wednesday 9/30/20
✅
345
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Tuesday 12/29/20
✅
695
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 10/16/20
640
kj
Friday 10/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
738
kj
Sunday 10/11/20
659
kj
Saturday 7/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Sunday 3/29/20
334
kj
Friday 8/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
681
kj
Saturday 9/7/19
✅
701
kj
Sunday 7/5/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Friday 5/29/20
314
kj
Sunday 6/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
534
kj
Wednesday 9/11/19
503
kj
Tuesday 4/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
549
kj
Wednesday 5/15/19
503
kj
Thursday 4/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
513
kj
Wednesday 4/10/19
486
kj
Monday 4/29/19
Previous Workouts
Next Workouts