Shake and Bake
Workouts
Saturday 8/6/22 @ 4:16 AM
✅
505kj
84rpm
49%
21mph
Saturday 9/9/23 @ 12:10 AM
224kj
69rpm
37%
14mph
Tuesday 6/8/21 @ 2:46 AM
✅
1108kj
91rpm
47%
21mph
Sunday 6/6/21 @ 4:10 PM
461kj
0rpm
0%
0mph
Friday 1/22/21 @ 3:33 AM
✅
534kj
88rpm
47%
21mph
Saturday 5/15/21 @ 3:24 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 1:56 AM
✅
549kj
90rpm
47%
21mph
Monday 4/26/21 @ 12:13 AM
349kj
81rpm
42%
18mph
Monday 3/8/21 @ 7:46 PM
✅
1124kj
88rpm
49%
22mph
Saturday 3/6/21 @ 6:4 PM
642kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 11:39 PM
✅
547kj
86rpm
49%
21mph
Wednesday 1/20/21 @ 3:23 PM
342kj
83rpm
42%
18mph
Friday 12/6/19 @ 4:59 PM
✅
326kj
88rpm
44%
20mph
Tuesday 10/8/19 @ 1:44 PM
239kj
81rpm
43%
18mph
Thursday 11/22/18 @ 7:7 PM
429kj
81rpm
46%
19mph
Thursday 11/22/18 @ 3:26 PM
✅
478kj
88rpm
45%
20mph
Sunday 6/3/18 @ 6:31 PM
✅
507kj
84rpm
48%
21mph
Friday 6/1/18 @ 1:47 PM
445kj
87rpm
45%
20mph
Saturday 12/16/17 @ 5:43 PM
✅
916kj
79rpm
49%
20mph
Saturday 12/16/17 @ 5:39 PM
860kj
88rpm
44%
20mph
Workouts
224
kj
Saturday 9/9/23
461
kj
Sunday 6/6/21
kj
Saturday 5/15/21
642
kj
Saturday 3/6/21
342
kj
Wednesday 1/20/21
860
kj
Saturday 12/16/17