Shake and Bake
Workouts
Tuesday 8/8/23 @ 3:0 AM
628kj
71rpm
45%
17mph
Saturday 6/10/23 @ 11:25 AM
✅
809kj
86rpm
43%
19mph
Thursday 6/22/23 @ 4:25 AM
✅
520kj
91rpm
46%
21mph
Friday 6/30/23 @ 10:30 AM
416kj
86rpm
43%
19mph
Sunday 2/21/21 @ 6:56 PM
✅
554kj
89rpm
47%
21mph
Wednesday 2/17/21 @ 1:53 AM
401kj
85rpm
43%
19mph
Tuesday 5/4/21 @ 4:7 AM
✅
332kj
90rpm
45%
21mph
Friday 2/19/21 @ 1:44 AM
229kj
87rpm
40%
18mph
Thursday 9/17/20 @ 1:30 AM
✅
303kj
93rpm
43%
20mph
Wednesday 9/16/20 @ 2:47 AM
244kj
94rpm
39%
18mph
Saturday 6/13/20 @ 1:21 AM
✅
552kj
92rpm
46%
21mph
Thursday 2/4/21 @ 2:13 AM
418kj
92rpm
42%
19mph
Tuesday 11/3/20 @ 2:50 AM
✅
553kj
90rpm
47%
21mph
Tuesday 11/24/20 @ 1:1 AM
440kj
96rpm
41%
19mph
Thursday 10/15/20 @ 7:43 PM
✅
345kj
86rpm
56%
25mph
Thursday 6/18/20 @ 1:50 AM
136kj
78rpm
42%
17mph
Monday 9/21/20 @ 5:23 PM
✅
512kj
89rpm
45%
20mph
Tuesday 9/22/20 @ 1:3 AM
404kj
83rpm
44%
19mph
Tuesday 12/10/19 @ 3:57 AM
✅
583kj
83rpm
51%
22mph
Friday 6/19/20 @ 2:42 AM
236kj
82rpm
36%
15mph
Workouts
628
kj
Tuesday 8/8/23
416
kj
Friday 6/30/23
229
kj
Friday 2/19/21
244
kj
Wednesday 9/16/20
418
kj
Thursday 2/4/21