Shake and Bake
Workouts
Saturday 7/17/21 @ 1:44 PM
66kj
86rpm
35%
15mph
Tuesday 6/4/19 @ 9:35 AM
✅
376kj
83rpm
43%
18mph
Saturday 2/29/20 @ 6:38 PM
443kj
81rpm
42%
17mph
Friday 8/28/20 @ 10:5 AM
✅
551kj
87rpm
43%
19mph
Tuesday 8/25/20 @ 10:48 PM
219kj
80rpm
43%
17mph
Sunday 8/18/19 @ 9:49 PM
✅
293kj
88rpm
44%
20mph
Friday 7/3/20 @ 10:36 PM
369kj
85rpm
40%
18mph
Thursday 2/20/20 @ 1:59 PM
✅
433kj
91rpm
42%
19mph
Sunday 6/28/20 @ 3:58 PM
488kj
85rpm
42%
18mph
Saturday 6/27/20 @ 3:4 PM
✅
589kj
91rpm
43%
20mph
Saturday 6/6/20 @ 4:2 PM
512kj
79rpm
45%
19mph
Thursday 6/4/20 @ 9:31 AM
✅
574kj
91rpm
42%
19mph
Thursday 4/30/20 @ 10:33 PM
208kj
84rpm
39%
17mph
Thursday 4/30/20 @ 7:27 PM
✅
288kj
90rpm
43%
20mph
Sunday 4/26/20 @ 4:19 PM
221kj
84rpm
41%
18mph
Friday 4/10/20 @ 5:53 PM
✅
310kj
94rpm
43%
20mph
Sunday 3/15/20 @ 6:17 PM
363kj
82rpm
43%
18mph
Tuesday 11/26/19 @ 10:43 AM
✅
418kj
83rpm
45%
19mph
Wednesday 1/8/20 @ 7:41 PM
72kj
75rpm
37%
15mph
Sunday 1/19/20 @ 10:12 PM
✅
86kj
87rpm
36%
16mph
Workouts
443
kj
Saturday 2/29/20
488
kj
Sunday 6/28/20
512
kj
Saturday 6/6/20
208
kj
Thursday 4/30/20
221
kj
Sunday 4/26/20