Shake and Bake
Workouts
Thursday 8/26/21 @ 4:43 PM
✅
214kj
86rpm
39%
17mph
Wednesday 3/24/21 @ 11:19 AM
159kj
96rpm
32%
15mph
Wednesday 7/28/21 @ 9:53 AM
314kj
77rpm
43%
18mph
Saturday 8/15/20 @ 8:10 AM
✅
441kj
91rpm
42%
19mph
Saturday 7/17/21 @ 1:44 PM
66kj
86rpm
35%
15mph
Wednesday 10/2/19 @ 8:13 AM
✅
427kj
82rpm
46%
19mph
Tuesday 8/25/20 @ 10:48 PM
219kj
80rpm
43%
17mph
Wednesday 8/14/19 @ 12:17 PM
✅
305kj
82rpm
48%
20mph
Sunday 7/12/20 @ 10:42 PM
485kj
86rpm
40%
18mph
Saturday 2/22/20 @ 2:38 PM
✅
647kj
90rpm
45%
20mph
Saturday 6/6/20 @ 4:2 PM
✅
512kj
79rpm
45%
19mph
Saturday 6/6/20 @ 8:36 AM
357kj
57rpm
43%
13mph
Sunday 5/31/20 @ 4:37 PM
377kj
89rpm
41%
18mph
Tuesday 6/2/20 @ 8:14 AM
✅
434kj
87rpm
44%
20mph
Thursday 4/30/20 @ 10:33 PM
208kj
84rpm
39%
17mph
Saturday 4/4/20 @ 8:4 AM
✅
279kj
81rpm
46%
19mph
Wednesday 4/29/20 @ 2:51 PM
413kj
80rpm
39%
16mph
Thursday 4/30/20 @ 9:17 AM
✅
610kj
83rpm
46%
20mph
Sunday 3/15/20 @ 6:17 PM
363kj
82rpm
43%
18mph
Thursday 11/28/19 @ 9:14 AM
✅
444kj
84rpm
46%
20mph
Workouts
159
kj
Wednesday 3/24/21
357
kj
Saturday 6/6/20
377
kj
Sunday 5/31/20
208
kj
Thursday 4/30/20