Shake and Bake

Workouts

Friday 6/10/22 @ 4:1 PM
βœ…
295kj
79rpm
47%
19mph
30 min Pop Ride
Robin ArzΓ³n
Friday 6/10/22 @ 8:9 PM
233kj
76rpm
44%
18mph
Thursday 5/5/22 @ 9:2 PM
βœ…
277kj
77rpm
48%
19mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Friday 4/29/22 @ 4:58 PM
227kj
77rpm
44%
18mph
Wednesday 12/29/21 @ 4:54 PM
βœ…
390kj
81rpm
51%
22mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Monday 1/3/22 @ 6:33 PM
245kj
78rpm
44%
18mph
Wednesday 3/31/21 @ 11:20 PM
βœ…
339kj
85rpm
48%
21mph
30 min Verzuz Two for One Ride
Cody & Emma
Tuesday 4/6/21 @ 6:4 PM
208kj
73rpm
43%
17mph
Sunday 4/4/21 @ 2:22 PM
βœ…
206kj
81rpm
49%
20mph
20 min 80s Ride
Cody Rigsby
Thursday 6/25/20 @ 3:28 PM
147kj
82rpm
41%
17mph
Wednesday 12/23/20 @ 2:29 PM
βœ…
302kj
80rpm
48%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 7:0 PM
233kj
82rpm
43%
18mph
Tuesday 2/11/20 @ 11:6 PM
βœ…
343kj
83rpm
49%
20mph
30 min 80s Ride
Cody Rigsby
Wednesday 2/12/20 @ 12:57 AM
249kj
80rpm
44%
18mph
Friday 1/24/20 @ 5:10 PM
βœ…
328kj
75rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 3:7 PM
236kj
76rpm
45%
18mph
Friday 1/10/20 @ 1:20 AM
βœ…
299kj
77rpm
49%
20mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:30 AM
217kj
75rpm
42%
17mph
Friday 12/6/19 @ 3:20 PM
βœ…
325kj
80rpm
49%
20mph
30 min Holiday Ride
Kendall Toole
Friday 12/6/19 @ 7:1 PM
225kj
73rpm
45%
18mph

Workouts

30 min Pop Ride
Robin ArzΓ³n
βœ… 295 kj
Friday 6/10/22
233 kj
Friday 6/10/22
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
βœ… 277 kj
Thursday 5/5/22
227 kj
Friday 4/29/22
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
βœ… 390 kj
Wednesday 12/29/21
245 kj
Monday 1/3/22
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 339 kj
Wednesday 3/31/21
208 kj
Tuesday 4/6/21
20 min 80s Ride
Cody Rigsby
βœ… 206 kj
Sunday 4/4/21
147 kj
Thursday 6/25/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 302 kj
Wednesday 12/23/20
233 kj
Wednesday 12/16/20
30 min 80s Ride
Cody Rigsby
βœ… 343 kj
Tuesday 2/11/20
249 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
βœ… 328 kj
Friday 1/24/20
236 kj
Friday 1/24/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 299 kj
Friday 1/10/20
217 kj
Friday 1/10/20
30 min Holiday Ride
Kendall Toole
βœ… 325 kj
Friday 12/6/19
225 kj
Friday 12/6/19