Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:22 PM
90kj
63rpm
41%
14mph
Saturday 10/22/22 @ 7:37 PM
✅
136kj
72rpm
44%
17mph
Sunday 6/19/22 @ 6:37 PM
55kj
65rpm
43%
15mph
Saturday 10/1/22 @ 7:31 PM
✅
75kj
75rpm
44%
17mph
Tuesday 3/1/22 @ 11:23 PM
161kj
64rpm
43%
15mph
Sunday 5/1/22 @ 4:54 PM
✅
218kj
70rpm
47%
17mph
Monday 11/15/21 @ 6:51 PM
187kj
78rpm
34%
14mph
Monday 6/7/21 @ 3:1 PM
✅
336kj
89rpm
39%
18mph
Saturday 7/17/21 @ 7:37 PM
197kj
82rpm
33%
14mph
Friday 8/6/21 @ 8:57 PM
✅
340kj
87rpm
40%
18mph
Sunday 2/21/21 @ 8:5 PM
289kj
78rpm
35%
14mph
Wednesday 2/24/21 @ 12:10 AM
✅
403kj
91rpm
37%
17mph
Wednesday 8/19/20 @ 7:31 PM
181kj
81rpm
31%
13mph
Thursday 2/18/21 @ 11:22 PM
✅
280kj
92rpm
35%
16mph
Saturday 9/5/20 @ 6:16 PM
115kj
80rpm
31%
13mph
Friday 1/29/21 @ 12:7 AM
✅
167kj
94rpm
33%
16mph
Sunday 11/29/20 @ 9:21 PM
159kj
69rpm
41%
15mph
Saturday 10/24/20 @ 1:24 PM
✅
159kj
77rpm
39%
15mph
Friday 10/23/20 @ 4:6 PM
✅
138kj
67rpm
40%
14mph
Wednesday 9/16/20 @ 10:21 PM
106kj
76rpm
32%
13mph
Workouts
187
kj
Monday 11/15/21
197
kj
Saturday 7/17/21
115
kj
Saturday 9/5/20