Shake and Bake
Workouts
Friday 5/6/22 @ 9:32 PM
86kj
68rpm
38%
14mph
Tuesday 5/10/22 @ 5:52 PM
✅
96kj
72rpm
38%
15mph
Wednesday 10/13/21 @ 3:24 PM
213kj
79rpm
34%
14mph
Wednesday 4/28/21 @ 3:23 PM
✅
263kj
78rpm
39%
16mph
Wednesday 9/29/21 @ 5:18 PM
267kj
79rpm
34%
14mph
Thursday 9/30/21 @ 3:55 PM
✅
317kj
78rpm
38%
16mph
Friday 8/14/20 @ 8:9 PM
157kj
64rpm
43%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
160kj
62rpm
44%
15mph
Wednesday 6/30/21 @ 4:29 PM
141kj
68rpm
39%
14mph
Tuesday 6/29/21 @ 11:29 PM
✅
181kj
74rpm
41%
16mph
Sunday 5/16/21 @ 7:55 PM
38kj
78rpm
32%
13mph
Tuesday 2/9/21 @ 12:9 AM
✅
52kj
80rpm
37%
15mph
Saturday 11/28/20 @ 7:45 PM
135kj
66rpm
40%
14mph
Tuesday 10/13/20 @ 11:24 PM
✅
211kj
64rpm
50%
17mph
Sunday 10/11/20 @ 10:33 PM
141kj
69rpm
39%
14mph
Tuesday 10/6/20 @ 11:28 PM
✅
199kj
66rpm
47%
17mph
Thursday 9/17/20 @ 3:29 PM
117kj
60rpm
40%
13mph
Thursday 9/17/20 @ 4:21 PM
✅
182kj
62rpm
48%
16mph
Thursday 8/20/20 @ 9:16 PM
146kj
67rpm
40%
14mph
Saturday 9/5/20 @ 7:50 PM
✅
180kj
64rpm
46%
16mph
Workouts
213
kj
Wednesday 10/13/21
267
kj
Wednesday 9/29/21