Shake and Bake
Workouts
Tuesday 7/7/20 @ 9:13 PM
54kj
48rpm
54%
15mph
Sunday 3/29/20 @ 4:55 PM
✅
106kj
72rpm
54%
20mph
Wednesday 1/5/22 @ 9:2 PM
102kj
70rpm
40%
15mph
Monday 12/27/21 @ 6:9 PM
✅
130kj
81rpm
40%
17mph
Monday 12/6/21 @ 9:54 PM
163kj
66rpm
43%
15mph
Friday 12/3/21 @ 12:11 PM
✅
200kj
80rpm
41%
17mph
Sunday 2/28/21 @ 4:46 PM
108kj
65rpm
35%
13mph
Saturday 3/6/21 @ 10:21 PM
✅
234kj
89rpm
40%
18mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Thursday 12/31/20 @ 6:35 PM
238kj
63rpm
44%
15mph
Wednesday 12/30/20 @ 4:26 PM
✅
394kj
80rpm
46%
19mph
Tuesday 11/3/20 @ 6:32 PM
86kj
68rpm
31%
11mph
Wednesday 8/19/20 @ 9:13 PM
✅
181kj
79rpm
39%
16mph
Friday 9/18/20 @ 6:51 PM
237kj
80rpm
32%
13mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Saturday 5/23/20 @ 5:42 PM
136kj
67rpm
39%
14mph
Sunday 5/24/20 @ 1:0 PM
✅
263kj
83rpm
45%
19mph
Thursday 5/21/20 @ 8:54 PM
131kj
69rpm
37%
14mph
Friday 12/27/19 @ 5:21 PM
✅
292kj
79rpm
48%
20mph
Workouts
108
kj
Sunday 2/28/21
297
kj
Wednesday 2/3/21
237
kj
Friday 9/18/20
136
kj
Saturday 5/23/20
131
kj
Thursday 5/21/20