Shake and Bake
Workouts
Thursday 9/1/22 @ 6:59 PM
61kj
56rpm
50%
16mph
Wednesday 8/17/22 @ 11:52 AM
✅
65kj
64rpm
47%
17mph
Tuesday 7/7/20 @ 9:13 PM
✅
54kj
48rpm
54%
15mph
Sunday 12/27/20 @ 5:39 PM
41kj
54rpm
44%
14mph
Sunday 1/16/22 @ 5:48 PM
143kj
69rpm
39%
15mph
Thursday 1/20/22 @ 1:1 PM
✅
181kj
71rpm
42%
16mph
Thursday 1/13/22 @ 6:52 PM
171kj
65rpm
44%
16mph
Tuesday 1/11/22 @ 11:25 PM
✅
182kj
70rpm
43%
16mph
Monday 8/30/21 @ 6:49 PM
✅
81kj
76rpm
38%
15mph
Tuesday 10/12/21 @ 11:6 AM
72kj
80rpm
35%
15mph
Friday 8/6/21 @ 5:39 PM
45kj
56rpm
44%
14mph
Tuesday 6/15/21 @ 12:15 PM
✅
80kj
66rpm
51%
18mph
Saturday 12/5/20 @ 10:12 PM
51kj
60rpm
45%
15mph
Thursday 11/5/20 @ 1:7 PM
✅
72kj
61rpm
52%
18mph
Sunday 2/28/21 @ 3:58 PM
243kj
65rpm
44%
15mph
Saturday 2/27/21 @ 11:45 PM
✅
351kj
73rpm
47%
18mph
Monday 1/11/21 @ 4:8 PM
128kj
65rpm
39%
14mph
Monday 1/11/21 @ 10:40 PM
✅
209kj
69rpm
46%
17mph
Thursday 4/16/20 @ 1:3 AM
95kj
75rpm
31%
12mph
Sunday 9/6/20 @ 4:37 PM
✅
179kj
67rpm
44%
16mph
Workouts
243
kj
Sunday 2/28/21