Shake and Bake

Workouts

Saturday 7/9/22 @ 5:39 PM
96kj
60rpm
43%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/14/22 @ 4:2 AM
✅
104kj
69rpm
40%
15mph
Tuesday 4/5/22 @ 9:3 PM
86kj
76rpm
35%
14mph
20 min 90s Ride
Robin Arzón
Saturday 4/16/22 @ 4:21 AM
✅
87kj
76rpm
34%
14mph
Sunday 1/16/22 @ 5:48 PM
143kj
69rpm
39%
15mph
30 min Disney Ride
Emma Lovewell
Tuesday 1/18/22 @ 4:45 AM
✅
143kj
70rpm
38%
14mph
Sunday 1/2/22 @ 5:34 PM
137kj
64rpm
41%
14mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 3:51 AM
✅
149kj
58rpm
44%
13mph
Monday 12/27/21 @ 8:56 PM
62kj
62rpm
40%
14mph
15 min Groove Ride
Cody Rigsby
Thursday 2/25/21 @ 4:49 AM
✅
75kj
72rpm
38%
15mph
Monday 11/29/21 @ 9:10 PM
✅
165kj
68rpm
42%
16mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 3:25 AM
152kj
74rpm
39%
15mph
Sunday 8/29/21 @ 6:36 PM
105kj
60rpm
45%
15mph
20 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 4:16 AM
✅
114kj
70rpm
41%
15mph
Saturday 4/3/21 @ 3:58 PM
✅
131kj
67rpm
45%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 3/29/21 @ 2:32 AM
108kj
71rpm
40%
15mph
Thursday 9/10/20 @ 3:26 PM
133kj
66rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 3:36 AM
✅
153kj
67rpm
41%
15mph
Wednesday 6/17/20 @ 8:8 PM
144kj
70rpm
39%
14mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 8:0 PM
✅
155kj
73rpm
38%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
96 kj
Saturday 7/9/22
✅ 104 kj
Tuesday 6/14/22
20 min 90s Ride
Robin Arzón
86 kj
Tuesday 4/5/22
✅ 87 kj
Saturday 4/16/22
30 min Disney Ride
Emma Lovewell
143 kj
Sunday 1/16/22
✅ 143 kj
Tuesday 1/18/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
137 kj
Sunday 1/2/22
✅ 149 kj
Friday 12/31/21
15 min Groove Ride
Cody Rigsby
62 kj
Monday 12/27/21
✅ 75 kj
Thursday 2/25/21
30 min Hamilton Ride
Robin Arzón
✅ 165 kj
Monday 11/29/21
152 kj
Thursday 10/15/20
20 min Pop Ride
Cody Rigsby
105 kj
Sunday 8/29/21
✅ 114 kj
Monday 8/2/21
20 min 2000s Ride
Cody Rigsby
✅ 131 kj
Saturday 4/3/21
108 kj
Monday 3/29/21
30 min XOXO, Cody
Cody Rigsby
133 kj
Thursday 9/10/20
✅ 153 kj
Friday 9/11/20
30 min Together We Ride: Live From Home
Robin Arzón
144 kj
Wednesday 6/17/20
✅ 155 kj
Saturday 6/13/20