Shake and Bake
Workouts
Sunday 11/7/21 @ 6:0 PM
✅
187kj
77rpm
34%
14mph
Thursday 5/6/21 @ 12:4 AM
171kj
82rpm
31%
13mph
Thursday 7/22/21 @ 4:24 PM
✅
258kj
79rpm
34%
14mph
Monday 7/26/21 @ 10:8 PM
192kj
84rpm
28%
12mph
Tuesday 5/18/21 @ 8:46 PM
✅
120kj
81rpm
32%
14mph
Tuesday 6/22/21 @ 7:52 PM
68kj
82rpm
24%
10mph
Thursday 3/4/21 @ 4:43 PM
✅
207kj
71rpm
36%
14mph
Monday 11/30/20 @ 3:28 PM
159kj
68rpm
35%
13mph
Friday 2/12/21 @ 4:50 PM
✅
210kj
75rpm
34%
14mph
Monday 2/15/21 @ 4:46 PM
172kj
79rpm
32%
13mph
Friday 1/29/21 @ 4:57 PM
✅
225kj
78rpm
32%
13mph
Saturday 1/30/21 @ 3:51 PM
202kj
81rpm
30%
13mph
Friday 1/22/21 @ 7:14 PM
✅
99kj
84rpm
28%
12mph
Sunday 1/24/21 @ 5:24 PM
93kj
83rpm
28%
12mph
Thursday 1/21/21 @ 5:46 PM
✅
233kj
80rpm
32%
13mph
Saturday 1/23/21 @ 4:24 PM
201kj
81rpm
30%
13mph
Thursday 8/27/20 @ 5:38 PM
✅
233kj
79rpm
32%
13mph
Saturday 1/2/21 @ 4:3 PM
203kj
75rpm
31%
13mph
Thursday 8/13/20 @ 9:3 PM
✅
123kj
85rpm
30%
13mph
Monday 4/6/20 @ 3:26 PM
116kj
69rpm
36%
13mph
Workouts
192
kj
Monday 7/26/21
202
kj
Saturday 1/30/21
93
kj
Sunday 1/24/21
201
kj
Saturday 1/23/21
203
kj
Saturday 1/2/21