Shake and Bake
Workouts
Sunday 2/5/23 @ 4:49 PM
88kj
67rpm
38%
14mph
Wednesday 1/25/23 @ 10:30 PM
✅
119kj
77rpm
40%
16mph
Sunday 12/18/22 @ 7:7 PM
83kj
54rpm
44%
14mph
Tuesday 12/13/22 @ 10:11 PM
✅
131kj
73rpm
42%
17mph
Sunday 12/18/22 @ 6:45 PM
74kj
68rpm
35%
13mph
Tuesday 9/27/22 @ 10:34 PM
✅
108kj
78rpm
38%
15mph
Saturday 12/17/22 @ 6:7 PM
132kj
57rpm
44%
14mph
Thursday 6/30/22 @ 1:56 PM
✅
202kj
76rpm
43%
17mph
Thursday 9/23/21 @ 4:43 PM
103kj
70rpm
40%
15mph
Saturday 6/11/22 @ 9:17 PM
✅
125kj
78rpm
41%
16mph
Thursday 12/23/21 @ 8:56 PM
104kj
63rpm
43%
15mph
Monday 4/26/21 @ 9:1 PM
✅
147kj
75rpm
45%
17mph
Saturday 10/31/20 @ 4:9 PM
61kj
57rpm
41%
13mph
Monday 10/11/21 @ 7:48 PM
✅
112kj
81rpm
42%
18mph
Thursday 9/2/21 @ 5:15 PM
107kj
70rpm
41%
15mph
Tuesday 7/20/21 @ 4:1 PM
✅
136kj
75rpm
43%
17mph
Monday 3/29/21 @ 9:14 PM
170kj
77rpm
38%
15mph
Monday 3/29/21 @ 7:52 PM
✅
210kj
87rpm
39%
17mph
Sunday 6/28/20 @ 4:18 PM
148kj
61rpm
43%
15mph
Thursday 6/11/20 @ 4:27 PM
✅
255kj
78rpm
46%
19mph
Workouts
132
kj
Saturday 12/17/22
148
kj
Sunday 6/28/20