Shake and Bake
Workouts
Monday 2/20/23 @ 5:24 PM
142kj
61rpm
43%
15mph
Wednesday 2/15/23 @ 7:48 PM
✅
191kj
77rpm
40%
16mph
Wednesday 1/5/22 @ 9:2 PM
102kj
70rpm
40%
15mph
Friday 1/14/22 @ 10:18 PM
✅
139kj
78rpm
43%
17mph
Monday 12/6/21 @ 9:54 PM
163kj
66rpm
43%
15mph
Tuesday 12/14/21 @ 10:29 PM
✅
193kj
74rpm
42%
16mph
Sunday 8/29/21 @ 6:36 PM
105kj
60rpm
45%
15mph
Tuesday 8/3/21 @ 3:2 AM
✅
140kj
76rpm
42%
17mph
Saturday 4/3/21 @ 3:58 PM
✅
131kj
67rpm
45%
16mph
Monday 3/29/21 @ 6:10 PM
113kj
71rpm
41%
15mph
Wednesday 3/31/21 @ 3:43 PM
277kj
68rpm
44%
16mph
Tuesday 3/30/21 @ 4:57 PM
✅
316kj
80rpm
41%
17mph
Tuesday 3/2/21 @ 9:51 PM
✅
243kj
68rpm
41%
15mph
Thursday 1/30/20 @ 9:42 PM
212kj
65rpm
46%
16mph
Sunday 2/28/21 @ 3:58 PM
243kj
65rpm
44%
15mph
Saturday 2/27/21 @ 6:24 PM
✅
366kj
83rpm
44%
18mph
Thursday 12/31/20 @ 6:35 PM
238kj
63rpm
44%
15mph
Friday 1/8/21 @ 5:33 PM
✅
289kj
75rpm
42%
16mph
Sunday 4/12/20 @ 10:50 PM
109kj
75rpm
33%
13mph
Wednesday 5/13/20 @ 6:58 PM
✅
214kj
75rpm
45%
17mph
Workouts
243
kj
Sunday 2/28/21