Shake and Bake

Workouts

Tuesday 2/8/22 @ 8:49 PM
56kj
65rpm
43%
15mph
10 min Tabata Ride
Tunde Oyeneyin
Friday 10/28/22 @ 1:1 AM
✅
58kj
63rpm
42%
14mph
Thursday 4/23/20 @ 10:25 PM
✅
75kj
83rpm
30%
13mph
20 min Recovery Ride
Robin Arzón
Tuesday 10/25/22 @ 1:19 AM
18kj
66rpm
34%
12mph
Sunday 6/12/22 @ 4:52 PM
✅
100kj
67rpm
41%
15mph
20 min Classic Rock Ride
Bradley Rose
Thursday 5/5/22 @ 2:51 PM
99kj
69rpm
39%
14mph
Wednesday 2/23/22 @ 5:3 PM
✅
200kj
66rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 10:14 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 2:59 PM
✅
155kj
69rpm
40%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:30 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 8:32 PM
✅
153kj
71rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/27/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 8:53 PM
✅
152kj
70rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 12/29/20 @ 11:13 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 5:9 PM
✅
237kj
66rpm
42%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 8:11 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 4:47 PM
✅
48kj
61rpm
44%
14mph
10 min Climb Ride
Ally Love
Friday 11/27/20 @ 5:52 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 7:1 PM
✅
50kj
61rpm
43%
14mph
10 min Climb Ride
Cody Rigsby
Tuesday 7/16/19 @ 1:15 AM
kj
rpm
%
0mph

Workouts

10 min Tabata Ride
Tunde Oyeneyin
56 kj
Tuesday 2/8/22
✅ 58 kj
Friday 10/28/22
20 min Recovery Ride
Robin Arzón
✅ 75 kj
Thursday 4/23/20
18 kj
Tuesday 10/25/22
20 min Classic Rock Ride
Bradley Rose
✅ 100 kj
Sunday 6/12/22
99 kj
Thursday 5/5/22
30 min Lizzo Ride
Robin Arzón
✅ 200 kj
Wednesday 2/23/22
kj
Tuesday 8/13/19
30 min Verzuz Two for One Ride
Cody & Emma
✅ 155 kj
Thursday 4/1/21
kj
Wednesday 3/31/21
30 min Club Bangers Ride
Alex Toussaint
✅ 153 kj
Sunday 2/7/21
kj
Thursday 8/27/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 152 kj
Monday 12/28/20
kj
Tuesday 12/29/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 237 kj
Monday 11/30/20
kj
Thursday 11/26/20
10 min Climb Ride
Ally Love
✅ 48 kj
Saturday 6/27/20
kj
Friday 11/27/20
10 min Climb Ride
Cody Rigsby
✅ 50 kj
Friday 6/5/20
kj
Tuesday 7/16/19