Shake and Bake
Workouts
Thursday 1/13/22 @ 6:52 PM
171kj
65rpm
44%
16mph
Thursday 1/13/22 @ 7:3 PM
✅
192kj
73rpm
43%
17mph
Friday 6/18/21 @ 5:3 PM
71kj
59rpm
38%
13mph
Thursday 6/17/21 @ 2:1 PM
✅
117kj
68rpm
43%
16mph
Sunday 5/23/21 @ 4:35 PM
122kj
65rpm
38%
14mph
Thursday 5/20/21 @ 3:25 PM
✅
199kj
73rpm
43%
17mph
Monday 1/11/21 @ 4:8 PM
128kj
65rpm
39%
14mph
Sunday 1/10/21 @ 4:32 PM
✅
193kj
70rpm
44%
17mph
Thursday 12/31/20 @ 6:35 PM
238kj
63rpm
44%
15mph
Wednesday 12/30/20 @ 4:24 PM
✅
306kj
72rpm
44%
17mph
Wednesday 11/25/20 @ 8:6 PM
73kj
66rpm
41%
15mph
Tuesday 12/15/20 @ 4:47 PM
✅
111kj
73rpm
45%
18mph
Tuesday 11/3/20 @ 6:32 PM
86kj
68rpm
31%
11mph
Friday 8/21/20 @ 6:58 PM
✅
190kj
75rpm
41%
17mph
Sunday 10/11/20 @ 10:33 PM
141kj
69rpm
39%
14mph
Tuesday 10/6/20 @ 11:27 PM
✅
220kj
77rpm
43%
18mph
Friday 9/18/20 @ 6:51 PM
237kj
80rpm
32%
13mph
Wednesday 1/22/20 @ 11:59 PM
✅
393kj
74rpm
42%
17mph
Tuesday 9/15/20 @ 6:4 PM
175kj
80rpm
32%
13mph
Monday 9/14/20 @ 6:5 PM
✅
280kj
78rpm
40%
16mph
Workouts
237
kj
Friday 9/18/20
175
kj
Tuesday 9/15/20