Shake and Bake
Workouts
Wednesday 7/1/20 @ 12:15 PM
293kj
87rpm
36%
16mph
Thursday 7/2/20 @ 3:29 PM
✅
529kj
71rpm
54%
21mph
Sunday 11/17/19 @ 12:28 PM
378kj
83rpm
39%
16mph
Saturday 1/9/21 @ 9:20 AM
✅
636kj
49rpm
70%
20mph
Sunday 1/24/21 @ 1:27 PM
109kj
77rpm
38%
15mph
Sunday 1/17/21 @ 3:28 PM
✅
141kj
35rpm
73%
17mph
Saturday 7/25/20 @ 11:57 AM
407kj
79rpm
41%
17mph
Saturday 9/12/20 @ 4:6 PM
✅
704kj
68rpm
57%
21mph
Friday 7/3/20 @ 3:19 PM
300kj
80rpm
40%
17mph
Monday 2/17/20 @ 5:7 PM
✅
439kj
77rpm
48%
20mph
Monday 11/25/19 @ 12:43 PM
389kj
81rpm
39%
17mph
Saturday 6/27/20 @ 3:51 PM
✅
666kj
67rpm
57%
21mph
Monday 6/8/20 @ 11:8 AM
282kj
67rpm
39%
14mph
Saturday 6/6/20 @ 10:30 AM
✅
713kj
69rpm
57%
21mph
Wednesday 2/19/20 @ 11:42 AM
140kj
84rpm
40%
17mph
Sunday 1/26/20 @ 1:44 PM
✅
202kj
78rpm
48%
20mph
Monday 2/3/20 @ 7:50 PM
296kj
66rpm
40%
14mph
Saturday 2/1/20 @ 1:10 PM
✅
501kj
74rpm
47%
18mph
Sunday 12/22/19 @ 10:49 AM
✅
57kj
78rpm
32%
13mph
Friday 1/10/20 @ 3:7 PM
56kj
74rpm
34%
13mph
Workouts
378
kj
Sunday 11/17/19
407
kj
Saturday 7/25/20
389
kj
Monday 11/25/19
282
kj
Monday 6/8/20
296
kj
Monday 2/3/20