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Shake and Bake
grrmom
IG: CMG04 Sanger, CA
55
Beat ashb_movin
VS
ashb_movin
Oklahoma
114 🔥
Beat grrmom
Workouts
Previous Workouts
Next Workouts
Thursday 4/29/21 @ 8:11 PM
✅
259
kj
75
rpm
47
%
19
mph
30 min USHER Ride
Ally Love
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Tuesday 5/4/21 @ 9:47 AM
200
kj
81
rpm
40
%
17
mph
Thursday 11/16/23 @ 8:11 PM
207
kj
82
rpm
40
%
17
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Sunday 11/12/23 @ 2:56 PM
✅
207
kj
82
rpm
40
%
17
mph
Tuesday 9/12/23 @ 8:16 PM
70
kj
64
rpm
40
%
15
mph
15 min Salt-N-Pepa Ride
Ally Love
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Tuesday 9/12/23 @ 10:32 PM
✅
89
kj
76
rpm
40
%
16
mph
Monday 5/29/23 @ 10:48 PM
✅
104
kj
68
rpm
40
%
15
mph
20 min Memorial Day Ride
Olivia Amato
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Monday 5/29/23 @ 2:0 PM
90
kj
70
rpm
38
%
14
mph
Monday 5/2/22 @ 11:16 PM
81
kj
70
rpm
41
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Thursday 8/26/21 @ 10:49 PM
✅
99
kj
82
rpm
40
%
17
mph
Saturday 1/22/22 @ 3:53 PM
✅
66
kj
52
rpm
55
%
17
mph
10 min Low Impact Ride
Sam Yo
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Monday 1/17/22 @ 2:23 PM
57
kj
84
rpm
36
%
16
mph
Monday 1/17/22 @ 12:24 AM
214
kj
62
rpm
50
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/12/22 @ 10:44 PM
✅
224
kj
84
rpm
41
%
17
mph
Thursday 8/12/21 @ 9:19 PM
331
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 9/29/21 @ 9:58 AM
✅
333
kj
86
rpm
40
%
18
mph
Saturday 7/3/21 @ 3:0 AM
✅
174
kj
92
rpm
41
%
19
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Share
Saturday 7/3/21 @ 2:20 PM
123
kj
89
rpm
36
%
16
mph
Friday 1/1/21 @ 9:56 PM
✅
137
kj
80
rpm
41
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 12/23/20 @ 1:9 PM
129
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
grrmom
IG: CMG04 Sanger, CA
55
Beat ashb_movin
VS
ashb_movin
Oklahoma
114 🔥
Beat grrmom
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
✅
259
kj
Thursday 4/29/21
200
kj
Tuesday 5/4/21
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
207
kj
Thursday 11/16/23
✅
207
kj
Sunday 11/12/23
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
70
kj
Tuesday 9/12/23
✅
89
kj
Tuesday 9/12/23
20 min Memorial Day Ride
Olivia Amato
View Class
Share
✅
104
kj
Monday 5/29/23
90
kj
Monday 5/29/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
81
kj
Monday 5/2/22
✅
99
kj
Thursday 8/26/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
66
kj
Saturday 1/22/22
57
kj
Monday 1/17/22
30 min Pop Ride
Cody Rigsby
View Class
Share
214
kj
Monday 1/17/22
✅
224
kj
Wednesday 1/12/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
331
kj
Thursday 8/12/21
✅
333
kj
Wednesday 9/29/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
174
kj
Saturday 7/3/21
123
kj
Saturday 7/3/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
137
kj
Friday 1/1/21
129
kj
Wednesday 12/23/20
Previous Workouts
Next Workouts