Shake and Bake
Workouts
Tuesday 10/31/23 @ 10:56 PM
146kj
63rpm
41%
15mph
Wednesday 11/1/23 @ 6:0 PM
✅
219kj
73rpm
44%
17mph
Tuesday 12/6/22 @ 11:1 PM
174kj
67rpm
43%
16mph
Monday 12/5/22 @ 6:4 PM
✅
215kj
70rpm
45%
17mph
Wednesday 3/31/21 @ 11:20 PM
149kj
80rpm
35%
15mph
Tuesday 4/6/21 @ 6:4 PM
✅
208kj
73rpm
43%
17mph
Wednesday 2/24/21 @ 12:26 AM
156kj
80rpm
36%
15mph
Wednesday 2/24/21 @ 2:32 PM
✅
205kj
76rpm
42%
17mph
Monday 8/12/19 @ 10:41 PM
207kj
81rpm
41%
17mph
Friday 8/2/19 @ 11:26 PM
✅
274kj
80rpm
46%
19mph
Thursday 4/16/20 @ 10:30 PM
187kj
69rpm
43%
16mph
Friday 1/24/20 @ 3:7 PM
✅
236kj
76rpm
45%
18mph
Saturday 1/11/20 @ 12:24 AM
172kj
79rpm
38%
16mph
Friday 1/10/20 @ 1:30 AM
✅
217kj
75rpm
42%
17mph
Thursday 10/3/19 @ 10:25 PM
215kj
71rpm
37%
14mph
Thursday 10/10/19 @ 6:18 PM
✅
365kj
81rpm
43%
18mph
Thursday 9/26/19 @ 10:27 PM
248kj
70rpm
40%
15mph
Friday 9/27/19 @ 1:43 PM
✅
349kj
78rpm
44%
18mph
Thursday 7/25/19 @ 12:7 PM
239kj
67rpm
41%
15mph
Saturday 7/20/19 @ 8:33 PM
✅
343kj
77rpm
43%
18mph
Workouts
174
kj
Tuesday 12/6/22
149
kj
Wednesday 3/31/21
156
kj
Wednesday 2/24/21
172
kj
Saturday 1/11/20