Shake and Bake
Workouts
Monday 2/21/22 @ 6:33 PM
347kj
85rpm
41%
18mph
Tuesday 2/15/22 @ 6:16 PM
✅
415kj
84rpm
44%
19mph
Sunday 9/26/21 @ 5:13 PM
340kj
87rpm
40%
18mph
Monday 3/23/20 @ 8:9 PM
✅
453kj
88rpm
45%
20mph
Thursday 3/11/21 @ 11:8 PM
292kj
91rpm
36%
17mph
Saturday 3/13/21 @ 10:2 PM
✅
438kj
80rpm
47%
20mph
Saturday 1/23/21 @ 5:57 PM
323kj
86rpm
35%
15mph
Wednesday 2/8/23 @ 7:17 PM
✅
985kj
0rpm
0%
0mph
Wednesday 5/5/21 @ 12:41 AM
325kj
90rpm
38%
17mph
Saturday 5/8/21 @ 7:23 PM
✅
457kj
80rpm
48%
20mph
Friday 6/18/21 @ 10:18 PM
215kj
91rpm
38%
17mph
Monday 11/15/21 @ 1:53 PM
✅
271kj
86rpm
43%
19mph
Saturday 5/15/21 @ 4:11 PM
476kj
92rpm
39%
18mph
Monday 5/17/21 @ 4:57 PM
✅
615kj
86rpm
46%
20mph
Sunday 5/2/21 @ 10:34 PM
201kj
92rpm
37%
17mph
Tuesday 9/29/20 @ 6:21 PM
✅
290kj
84rpm
45%
20mph
Saturday 5/1/21 @ 4:24 PM
423kj
92rpm
38%
17mph
Friday 4/2/21 @ 6:32 PM
✅
590kj
82rpm
47%
20mph
Wednesday 3/3/21 @ 12:21 AM
294kj
90rpm
36%
17mph
Thursday 12/3/20 @ 8:15 PM
✅
483kj
84rpm
47%
20mph
Workouts
347
kj
Monday 2/21/22
340
kj
Sunday 9/26/21
292
kj
Thursday 3/11/21
323
kj
Saturday 1/23/21
215
kj
Friday 6/18/21
476
kj
Saturday 5/15/21
201
kj
Sunday 5/2/21
423
kj
Saturday 5/1/21