Shake and Bake
Workouts
Tuesday 8/10/21 @ 10:8 PM
227kj
70rpm
47%
17mph
Thursday 9/23/21 @ 12:25 AM
✅
251kj
61rpm
57%
17mph
Friday 8/13/21 @ 11:15 PM
✅
240kj
76rpm
46%
18mph
Monday 9/6/21 @ 3:29 PM
224kj
64rpm
53%
17mph
Thursday 2/11/21 @ 11:56 PM
162kj
95rpm
33%
16mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Saturday 6/12/21 @ 3:40 PM
✅
464kj
91rpm
39%
18mph
Sunday 6/13/21 @ 3:1 PM
448kj
56rpm
56%
17mph
Sunday 4/18/21 @ 9:33 PM
305kj
91rpm
37%
17mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Sunday 4/4/21 @ 7:6 PM
203kj
92rpm
37%
17mph
Wednesday 3/31/21 @ 12:12 AM
✅
241kj
87rpm
41%
18mph
Thursday 2/18/21 @ 11:22 PM
280kj
92rpm
35%
16mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Wednesday 1/13/21 @ 12:3 AM
✅
159kj
82rpm
43%
18mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Sunday 1/10/21 @ 4:53 PM
224kj
81rpm
42%
18mph
Sunday 1/10/21 @ 5:4 PM
✅
248kj
47rpm
70%
19mph
Friday 1/1/21 @ 6:39 PM
258kj
90rpm
35%
16mph
Sunday 11/29/20 @ 3:59 PM
✅
262kj
69rpm
43%
16mph
Workouts
162
kj
Thursday 2/11/21
448
kj
Sunday 6/13/21
305
kj
Sunday 4/18/21
203
kj
Sunday 4/4/21