Shake and Bake
Workouts
Monday 11/21/22 @ 1:10 PM
284kj
80rpm
48%
19mph
Friday 11/18/22 @ 10:27 PM
✅
291kj
80rpm
48%
20mph
Sunday 7/5/20 @ 12:15 PM
✅
332kj
81rpm
49%
21mph
Thursday 7/2/20 @ 5:30 PM
224kj
74rpm
44%
17mph
Monday 5/18/20 @ 10:3 AM
✅
204kj
81rpm
48%
20mph
Monday 5/18/20 @ 4:19 PM
161kj
82rpm
43%
18mph
Friday 4/24/20 @ 8:53 AM
✅
225kj
75rpm
53%
21mph
Tuesday 4/28/20 @ 9:1 PM
176kj
77rpm
49%
19mph
Sunday 5/3/20 @ 9:31 AM
✅
374kj
78rpm
53%
22mph
Saturday 5/2/20 @ 3:56 PM
291kj
77rpm
48%
20mph
Thursday 11/7/19 @ 10:23 AM
✅
125kj
64rpm
62%
22mph
Tuesday 4/7/20 @ 10:46 PM
100kj
63rpm
58%
20mph
Saturday 2/29/20 @ 10:10 PM
✅
340kj
80rpm
51%
21mph
Wednesday 2/26/20 @ 5:27 PM
249kj
72rpm
48%
18mph
Thursday 11/21/19 @ 10:13 AM
✅
233kj
83rpm
49%
21mph
Wednesday 11/27/19 @ 3:35 PM
149kj
82rpm
42%
18mph
Friday 11/15/19 @ 2:11 PM
✅
171kj
83rpm
49%
21mph
Monday 11/18/19 @ 11:40 PM
107kj
77rpm
43%
17mph
Thursday 9/12/19 @ 9:0 AM
✅
433kj
71rpm
51%
19mph
Wednesday 9/11/19 @ 11:27 PM
316kj
78rpm
42%
17mph
Workouts
291
kj
Saturday 5/2/20