Shake and Bake

Workouts

Sunday 2/16/20 @ 9:28 PM
โœ…
414kj
75rpm
58%
22mph
30 min Climb Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 10:38 PM
272kj
73rpm
49%
19mph
Saturday 3/20/21 @ 3:58 PM
โœ…
318kj
72rpm
52%
20mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 10:29 PM
223kj
84rpm
40%
17mph
Wednesday 8/26/20 @ 11:1 AM
โœ…
140kj
68rpm
61%
23mph
10 min Climb Ride
Ally Love
Wednesday 3/17/21 @ 8:2 PM
101kj
72rpm
52%
20mph
Friday 1/10/20 @ 9:54 AM
141kj
53rpm
44%
12mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/22/21 @ 10:21 PM
โœ…
223kj
83rpm
42%
18mph
Monday 9/2/19 @ 12:43 PM
โœ…
375kj
72rpm
56%
22mph
30 min Climb Ride
Jess King
Thursday 1/21/21 @ 10:25 PM
290kj
70rpm
53%
20mph
Friday 2/28/20 @ 4:29 PM
โœ…
428kj
71rpm
61%
23mph
30 min Climb Ride
Cody Rigsby
Wednesday 1/13/21 @ 9:35 PM
250kj
75rpm
48%
18mph
Wednesday 1/22/20 @ 5:26 PM
โœ…
316kj
75rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/5/21 @ 11:14 PM
265kj
77rpm
47%
19mph
Tuesday 7/21/20 @ 9:59 PM
โœ…
384kj
76rpm
56%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/22/20 @ 5:1 PM
194kj
69rpm
43%
16mph
Friday 9/6/19 @ 9:0 AM
โœ…
345kj
77rpm
53%
21mph
30 min Lizzo Ride
Robin Arzรณn
Monday 1/20/20 @ 5:51 PM
206kj
80rpm
41%
17mph
Saturday 7/13/19 @ 9:36 AM
โœ…
85kj
92rpm
40%
18mph
10 min Low Impact Ride
Ally Love
Monday 11/4/19 @ 7:58 PM
51kj
89rpm
33%
15mph

Workouts

30 min Climb Ride
Tunde Oyeneyin
โœ… 414 kj
Sunday 2/16/20
272 kj
Tuesday 2/2/21
30 min 7-Year Anniversary Ride
Jess King
โœ… 318 kj
Saturday 3/20/21
223 kj
Saturday 3/20/21
10 min Climb Ride
Ally Love
โœ… 140 kj
Wednesday 8/26/20
101 kj
Wednesday 3/17/21
30 min Two for One: Groove Ride
Cody & Emma
141 kj
Friday 1/10/20
โœ… 223 kj
Friday 1/22/21
30 min Climb Ride
Jess King
โœ… 375 kj
Monday 9/2/19
290 kj
Thursday 1/21/21
30 min Climb Ride
Cody Rigsby
โœ… 428 kj
Friday 2/28/20
250 kj
Wednesday 1/13/21
30 min XOXO, Cody
Cody Rigsby
โœ… 316 kj
Wednesday 1/22/20
265 kj
Tuesday 1/5/21
30 min Pop Ride
Cody Rigsby
โœ… 384 kj
Tuesday 7/21/20
194 kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzรณn
โœ… 345 kj
Friday 9/6/19
206 kj
Monday 1/20/20
10 min Low Impact Ride
Ally Love
โœ… 85 kj
Saturday 7/13/19
51 kj
Monday 11/4/19