Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 1:8 PM
✅
84kj
78rpm
45%
19mph
Monday 2/21/22 @ 1:36 PM
30kj
67rpm
33%
12mph
Sunday 3/8/20 @ 3:23 PM
✅
286kj
80rpm
47%
20mph
Thursday 7/15/21 @ 9:26 PM
139kj
69rpm
40%
15mph
Friday 4/23/21 @ 12:1 PM
✅
177kj
77rpm
47%
19mph
Monday 5/17/21 @ 11:11 PM
99kj
74rpm
38%
15mph
Friday 1/8/21 @ 1:18 PM
✅
84kj
76rpm
46%
18mph
Wednesday 5/12/21 @ 12:16 PM
40kj
81rpm
32%
14mph
Tuesday 5/11/21 @ 11:51 AM
✅
304kj
72rpm
52%
20mph
Saturday 5/8/21 @ 12:21 PM
132kj
77rpm
35%
14mph
Friday 3/5/21 @ 12:39 PM
✅
279kj
74rpm
49%
19mph
Friday 3/5/21 @ 12:36 PM
92kj
64rpm
35%
12mph
Friday 2/12/21 @ 12:39 PM
✅
289kj
71rpm
52%
20mph
Thursday 12/31/20 @ 11:34 AM
133kj
73rpm
37%
14mph
Thursday 12/24/20 @ 3:8 PM
✅
156kj
87rpm
41%
18mph
Friday 12/25/20 @ 12:5 PM
96kj
71rpm
39%
15mph
Sunday 4/12/20 @ 3:0 PM
✅
174kj
79rpm
46%
19mph
Friday 5/8/20 @ 12:7 PM
84kj
72rpm
36%
14mph
Tuesday 12/3/19 @ 12:25 PM
✅
129kj
78rpm
45%
19mph
Saturday 1/18/20 @ 12:14 PM
74kj
73rpm
35%
13mph
grindingmygears
KCMO
76
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Workouts
139
kj
Thursday 7/15/21