Shake and Bake
VS
Workouts
Thursday 2/15/24 @ 1:9 PM
103kj
81rpm
40%
17mph
Wednesday 2/14/24 @ 5:39 PM
✅
112kj
76rpm
44%
18mph
Wednesday 11/11/20 @ 1:2 PM
56kj
67rpm
42%
16mph
Tuesday 10/13/20 @ 12:14 PM
✅
63kj
85rpm
38%
17mph
Friday 4/24/20 @ 12:0 PM
145kj
52rpm
45%
11mph
Thursday 4/23/20 @ 1:58 PM
✅
221kj
80rpm
42%
18mph
Monday 3/30/20 @ 12:8 PM
121kj
43rpm
41%
9mph
Sunday 3/29/20 @ 3:58 PM
✅
290kj
77rpm
49%
20mph
Tuesday 2/25/20 @ 12:34 PM
✅
254kj
76rpm
47%
19mph
Sunday 2/23/20 @ 4:43 PM
252kj
81rpm
44%
19mph
Wednesday 7/10/19 @ 11:43 AM
✅
197kj
83rpm
46%
20mph
Tuesday 7/9/19 @ 8:55 PM
190kj
85rpm
44%
19mph
Friday 6/21/19 @ 11:59 AM
105kj
80rpm
45%
18mph
Friday 6/21/19 @ 11:58 AM
✅
431kj
78rpm
49%
20mph
Friday 5/25/18 @ 11:36 PM
102kj
67rpm
55%
20mph
Tuesday 5/22/18 @ 3:3 PM
✅
118kj
67rpm
58%
21mph
Friday 5/11/18 @ 12:15 PM
✅
90kj
85rpm
43%
19mph
Wednesday 5/9/18 @ 3:4 PM
82kj
80rpm
44%
18mph
Saturday 2/3/18 @ 1:10 AM
294kj
84rpm
46%
20mph
Tuesday 1/30/18 @ 5:28 PM
✅
316kj
82rpm
48%
20mph
grindingmygears
KCMO
44
🔥
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
42
Workouts
145
kj
Friday 4/24/20