Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 1:33 PM
✅
84kj
74rpm
46%
19mph
Tuesday 2/15/22 @ 6:21 PM
71kj
82rpm
41%
17mph
Friday 9/24/21 @ 12:48 PM
✅
116kj
77rpm
44%
18mph
Sunday 10/31/21 @ 5:21 PM
112kj
83rpm
42%
18mph
Sunday 1/26/20 @ 3:4 PM
131kj
81rpm
45%
19mph
Wednesday 5/13/20 @ 9:3 PM
✅
162kj
86rpm
47%
20mph
Friday 1/31/20 @ 12:50 PM
67kj
75rpm
42%
17mph
Sunday 2/9/20 @ 5:16 PM
✅
81kj
78rpm
45%
18mph
Tuesday 9/15/20 @ 12:40 PM
73kj
65rpm
48%
18mph
Saturday 9/19/20 @ 7:1 PM
✅
91kj
81rpm
45%
19mph
Thursday 4/23/20 @ 12:2 PM
262kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
85rpm
48%
20mph
Sunday 12/29/19 @ 2:50 PM
✅
269kj
85rpm
44%
19mph
Saturday 12/28/19 @ 6:15 PM
268kj
80rpm
46%
19mph
Tuesday 2/20/18 @ 2:29 AM
✅
304kj
83rpm
47%
20mph
Monday 2/19/18 @ 9:15 PM
235kj
77rpm
45%
18mph
Monday 1/22/18 @ 12:48 PM
✅
261kj
77rpm
47%
19mph
Tuesday 1/16/18 @ 6:25 PM
209kj
78rpm
42%
17mph
Saturday 11/18/17 @ 3:22 PM
✅
307kj
70rpm
46%
17mph
Friday 11/17/17 @ 6:30 PM
275kj
80rpm
39%
16mph
grindingmygears
KCMO
40
VS
actually_ican
Shelburne, VT
70
🔥
Workouts
112
kj
Sunday 10/31/21
262
kj
Thursday 4/23/20
268
kj
Saturday 12/28/19