Shake and Bake
Workouts
Monday 12/20/21 @ 9:15 PM
✅
294kj
69rpm
55%
20mph
Thursday 12/1/22 @ 5:32 PM
131kj
71rpm
37%
14mph
Friday 4/23/21 @ 7:14 PM
✅
81kj
75rpm
46%
18mph
Wednesday 5/12/21 @ 6:57 PM
46kj
76rpm
36%
15mph
Thursday 5/5/22 @ 4:22 PM
✅
183kj
77rpm
54%
21mph
Tuesday 3/29/22 @ 4:38 PM
75kj
68rpm
40%
15mph
Monday 11/11/19 @ 2:33 PM
✅
83kj
68rpm
51%
18mph
Monday 3/9/20 @ 8:56 PM
66kj
77rpm
42%
17mph
Thursday 1/14/21 @ 5:43 PM
✅
116kj
65rpm
47%
17mph
Tuesday 1/19/21 @ 9:0 PM
104kj
76rpm
38%
15mph
Sunday 12/20/20 @ 7:47 PM
✅
187kj
65rpm
46%
16mph
Saturday 12/19/20 @ 8:11 PM
158kj
75rpm
39%
15mph
Friday 8/28/20 @ 2:41 PM
✅
136kj
64rpm
48%
17mph
Tuesday 8/25/20 @ 7:56 PM
124kj
81rpm
40%
16mph
Wednesday 7/8/20 @ 12:10 PM
✅
237kj
64rpm
51%
18mph
Wednesday 7/1/20 @ 8:26 PM
159kj
79rpm
37%
15mph
Friday 6/5/20 @ 1:30 PM
✅
278kj
58rpm
58%
19mph
Saturday 6/6/20 @ 4:4 PM
198kj
77rpm
43%
17mph
Saturday 4/11/20 @ 2:8 PM
✅
146kj
75rpm
44%
17mph
Sunday 4/12/20 @ 4:57 PM
136kj
81rpm
41%
17mph
Workouts
131
kj
Thursday 12/1/22
158
kj
Saturday 12/19/20