Shake and Bake
Workouts
Tuesday 7/19/22 @ 9:16 PM
✅
430kj
72rpm
61%
23mph
Wednesday 7/20/22 @ 1:36 PM
263kj
74rpm
48%
18mph
Sunday 2/13/22 @ 9:17 PM
238kj
64rpm
52%
18mph
Monday 2/14/22 @ 2:1 PM
✅
328kj
77rpm
51%
20mph
Friday 2/4/22 @ 7:7 PM
256kj
71rpm
49%
19mph
Wednesday 1/26/22 @ 2:7 PM
✅
327kj
79rpm
49%
20mph
Monday 12/20/21 @ 9:15 PM
✅
294kj
69rpm
55%
20mph
Thursday 12/23/21 @ 11:43 PM
248kj
70rpm
48%
18mph
Sunday 12/20/20 @ 7:47 PM
✅
187kj
65rpm
46%
16mph
Friday 12/18/20 @ 8:51 PM
152kj
70rpm
40%
15mph
Friday 12/4/20 @ 1:22 PM
135kj
63rpm
48%
17mph
Friday 12/4/20 @ 11:39 PM
✅
176kj
73rpm
49%
18mph
Wednesday 7/8/20 @ 12:10 PM
237kj
64rpm
51%
18mph
Wednesday 7/1/20 @ 3:21 PM
✅
272kj
78rpm
46%
18mph
Friday 6/5/20 @ 1:30 PM
278kj
58rpm
58%
19mph
Thursday 6/4/20 @ 12:40 AM
✅
355kj
76rpm
54%
21mph
Sunday 5/17/20 @ 7:13 PM
248kj
73rpm
48%
18mph
Tuesday 5/19/20 @ 3:51 PM
✅
278kj
83rpm
45%
19mph
Workouts
263
kj
Wednesday 7/20/22
248
kj
Thursday 12/23/21
152
kj
Friday 12/18/20
248
kj
Sunday 5/17/20