Shake and Bake
VS
Workouts
Saturday 5/23/20 @ 1:0 PM
323kj
81rpm
41%
17mph
Saturday 10/14/23 @ 12:50 PM
✅
360kj
82rpm
41%
18mph
Thursday 12/15/22 @ 12:5 PM
194kj
85rpm
37%
17mph
Tuesday 7/27/21 @ 10:36 AM
✅
208kj
87rpm
37%
17mph
Thursday 6/23/22 @ 11:23 PM
195kj
81rpm
38%
16mph
Thursday 6/30/22 @ 12:43 AM
✅
266kj
94rpm
39%
19mph
Sunday 5/1/22 @ 1:5 PM
564kj
79rpm
40%
16mph
Sunday 5/1/22 @ 5:39 PM
✅
784kj
86rpm
47%
19mph
Wednesday 4/27/22 @ 10:48 AM
289kj
85rpm
36%
16mph
Monday 4/25/22 @ 11:25 AM
✅
377kj
90rpm
43%
18mph
Monday 4/25/22 @ 10:45 AM
361kj
84rpm
35%
15mph
Sunday 4/24/22 @ 3:51 PM
✅
482kj
83rpm
45%
17mph
Sunday 2/27/22 @ 5:22 PM
412kj
79rpm
41%
17mph
Saturday 3/26/22 @ 11:37 AM
✅
531kj
88rpm
42%
19mph
Thursday 3/17/22 @ 10:11 AM
282kj
83rpm
38%
16mph
Sunday 3/20/22 @ 1:34 PM
✅
383kj
87rpm
41%
19mph
Friday 11/19/21 @ 12:50 AM
181kj
78rpm
39%
16mph
Thursday 12/16/21 @ 9:33 PM
✅
239kj
81rpm
43%
18mph
Thursday 5/21/20 @ 3:30 PM
180kj
82rpm
45%
19mph
Friday 8/27/21 @ 12:31 PM
✅
235kj
90rpm
49%
21mph
grewupminnesota
VA Beach, #NAVYVet🇺🇸
1
VS
bigrsayers
Cary, NC
78
🔥
Workouts
194
kj
Thursday 12/15/22
564
kj
Sunday 5/1/22
361
kj
Monday 4/25/22
412
kj
Sunday 2/27/22
282
kj
Thursday 3/17/22
181
kj
Friday 11/19/21