Shake and Bake
VS
Workouts
Friday 12/4/20 @ 8:56 PM
417kj
87rpm
44%
19mph
Wednesday 5/26/21 @ 10:30 PM
✅
466kj
93rpm
43%
20mph
Friday 9/11/20 @ 10:5 PM
✅
296kj
87rpm
45%
20mph
Friday 4/23/21 @ 2:0 PM
252kj
93rpm
39%
18mph
Saturday 1/23/21 @ 12:59 PM
463kj
88rpm
40%
18mph
Saturday 1/23/21 @ 12:59 PM
✅
561kj
83rpm
45%
19mph
Sunday 6/7/20 @ 8:15 PM
246kj
87rpm
42%
18mph
Friday 1/22/21 @ 9:31 PM
✅
246kj
80rpm
43%
18mph
Monday 4/13/20 @ 1:3 PM
✅
172kj
102rpm
38%
19mph
Tuesday 3/31/20 @ 2:32 PM
165kj
81rpm
44%
18mph
Friday 1/31/20 @ 9:54 PM
✅
315kj
79rpm
49%
20mph
Friday 1/31/20 @ 10:7 PM
191kj
72rpm
43%
17mph
Tuesday 12/3/19 @ 7:30 PM
✅
173kj
87rpm
48%
21mph
Tuesday 12/3/19 @ 8:25 PM
116kj
69rpm
48%
17mph
Wednesday 5/8/19 @ 11:31 PM
✅
330kj
81rpm
49%
20mph
Wednesday 5/8/19 @ 1:29 PM
328kj
84rpm
48%
20mph
Sunday 9/23/18 @ 1:24 PM
210kj
80rpm
41%
17mph
Thursday 9/28/17 @ 3:43 PM
✅
315kj
79rpm
49%
20mph
Saturday 5/12/18 @ 6:54 PM
313kj
85rpm
35%
15mph
Thursday 5/17/18 @ 2:1 AM
✅
592kj
83rpm
46%
20mph
greenandgrowing
Next Run - Best Run
94
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
231
🔥
Workouts
252
kj
Friday 4/23/21
463
kj
Saturday 1/23/21
246
kj
Sunday 6/7/20
116
kj
Tuesday 12/3/19
313
kj
Saturday 5/12/18