Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 12:40 PM
✅
49kj
85rpm
34%
15mph
Tuesday 2/23/21 @ 6:53 PM
43kj
82rpm
32%
14mph
Sunday 7/26/20 @ 2:2 PM
✅
113kj
83rpm
49%
21mph
Sunday 3/13/22 @ 11:38 PM
35kj
51rpm
43%
13mph
Monday 7/6/20 @ 8:45 PM
✅
500kj
87rpm
46%
20mph
Monday 6/14/21 @ 2:17 PM
275kj
72rpm
40%
15mph
Sunday 1/26/20 @ 9:9 PM
✅
411kj
93rpm
41%
19mph
Sunday 12/27/20 @ 4:53 PM
221kj
80rpm
36%
15mph
Wednesday 6/12/19 @ 12:0 AM
✅
101kj
98rpm
35%
17mph
Sunday 12/13/20 @ 3:20 PM
65kj
62rpm
41%
14mph
Sunday 8/2/20 @ 1:7 PM
✅
408kj
95rpm
41%
19mph
Tuesday 5/30/17 @ 12:21 AM
221kj
59rpm
44%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
295kj
99rpm
42%
20mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 5/13/18 @ 2:29 PM
444kj
87rpm
40%
18mph
Sunday 5/13/18 @ 2:24 PM
✅
451kj
72rpm
46%
18mph
Wednesday 4/25/18 @ 12:8 AM
✅
439kj
85rpm
41%
17mph
Sunday 3/26/17 @ 2:20 PM
276kj
60rpm
42%
14mph
Monday 2/19/18 @ 10:56 AM
✅
170kj
79rpm
38%
16mph
Monday 2/19/18 @ 10:59 AM
164kj
69rpm
40%
15mph
greenandgrowing
Next Run - Best Run
130
🔥
VS
begood2yourself
choose kindness❤️
6
Workouts
221
kj
Sunday 12/27/20
kj
Wednesday 4/22/20
276
kj
Sunday 3/26/17