Shake and Bake

Workouts

Wednesday 2/10/21 @ 1:2 AM
✅
196kj
87rpm
45%
20mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Saturday 3/18/23 @ 1:37 PM
✅
269kj
86rpm
44%
19mph
30 min Broadway Ride
Robin Arzón
Thursday 3/23/23 @ 2:54 PM
0kj
0rpm
63%
0mph
Tuesday 12/20/22 @ 10:38 PM
197kj
96rpm
35%
17mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Friday 11/6/20 @ 12:38 AM
✅
215kj
81rpm
47%
19mph
20 min HIIT Ride
Ally Love
Saturday 11/28/20 @ 4:58 PM
0kj
0rpm
53%
0mph
Sunday 8/23/20 @ 5:55 PM
✅
445kj
84rpm
45%
19mph
45 min Tabata Ride
Ally Love
Tuesday 6/11/19 @ 3:53 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 8:30 PM
✅
483kj
86rpm
45%
19mph
45 min Tabata Ride
Ally Love
Tuesday 5/26/20 @ 10:8 AM
462kj
87rpm
45%
20mph
Friday 4/10/20 @ 1:59 PM
✅
236kj
104rpm
36%
18mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Friday 3/13/20 @ 8:59 PM
✅
275kj
92rpm
43%
19mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 10:3 PM
✅
302kj
96rpm
42%
20mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:51 AM
✅
355kj
85rpm
49%
21mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph

Workouts

20 min BHM: Broadway Ride
Ally Love
✅ 196 kj
Wednesday 2/10/21
kj
Monday 2/8/21
30 min Broadway Ride
Robin Arzón
✅ 269 kj
Saturday 3/18/23
0 kj
Thursday 3/23/23
30 min Celebrity Ride Along
Tunde Oyeneyin
197 kj
Tuesday 12/20/22
✅ 350 kj
Thursday 7/16/20
20 min HIIT Ride
Ally Love
✅ 215 kj
Friday 11/6/20
0 kj
Saturday 11/28/20
45 min Tabata Ride
Ally Love
✅ 445 kj
Sunday 8/23/20
kj
Tuesday 6/11/19
45 min Tabata Ride
Ally Love
✅ 483 kj
Friday 7/17/20
462 kj
Tuesday 5/26/20
30 min 90s Rock Ride
Emma Lovewell
✅ 236 kj
Friday 4/10/20
221 kj
Thursday 3/12/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
✅ 275 kj
Friday 3/13/20
kj
Friday 3/13/20
30 min P!nk Ride
Christine D'Ercole
✅ 302 kj
Thursday 11/7/19
kj
Friday 11/1/19
30 min The Jess King Experience
Jess King
✅ 355 kj
Friday 10/4/19
kj
Friday 10/4/19